"This" is a singular pronoun that refers to a singular noun that is nearby in space or time. For example, if you are holding a book in your hand, you might say "this book" to refer to the book you are holding.
"These" is a plural pronoun that refers to more than one noun that is nearby in space or time. For example, if you are holding three books in your hand, you might say "these books" to refer to the books you are holding.
So, the main difference between "this" and "these" is that "this" refers to one thing and "these" refers to multiple things.