一汁三菜（いちじゅうさんさい） Ichiju Sansai The word “Ichiju Sansai” is a style of Japanese meal in our daily life. You eat a bowl of soup and three dishes with a bowl of rice. It contains carbohydrates, protein

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一汁三菜（いちじゅうさんさい） Ichiju Sansai The word “Ichiju Sansai” is a style of Japanese meal in our daily life. You eat a bowl of soup and three dishes with a bowl of rice. It contains carbohydrates, protein, lipids, vitamins, and minerals and is nutritionally balanced.

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