I have come across a post on social media that talked about "brain rot". The brain growth is the decline in mental abilities due to excessive use of social media. The use of reels and videos on social media makes the brain to be addicted to them and this could lead to poor skills and a mental inability to perform the required tasks. If you have books that talk about how to improve the way of thinking and help to improve the brain, I would appreciate it if you mention it.