I came across an interesting online article titled "Grabbing Coffee Every Single Day Increases Lifespan." I would like to share it here (I would like to summarize and share some of the interesting points here). I love coffee and I guess I have a cup of coffee every day. So, I have been pretty interested in this kind of articles. A research team at Coimbra University in Portugal revealed that people, who grab/have some coffee on a regular basis, have an increased lifespan of 1.84 years on average compared to those who don't. The research also said that having a few cups of coffee per day can help prevent chronic illness such as diabetes(*) and high blood pressure. There is also research showing a lower risk of suffering from heart disease and colon cancer(*). Coffee is rich in caffeine and Chlorogenic acid(*). They have anti-inflammatory(*) effect and antioxidant(*) effect. That's why having coffee in moderation can have an effect on illness prevention and increased lifespan. There is another research article that says that coffee has a good affect on overall survival rate, while it has no affect on death related to liver disease. According to conventional research, it was said that coffee might help prevent liver disease. The article was good news for me. I already have a habit of grabbing some coffee at work and I want to continue with this on some level where I don't drink too much. (*) I didn't know how to express in English and googled. Your translations are correct, they makes sense to me.