how can i adjust myself?.i'm suffering.
i always think more than others. becanse it bring me much bad feelings.i
also decided to overcome it many times .but failed. how can i adjust myself ?please assist me .

Question

how can i adjust myself?.i'm suffering.
i always think more than others. becanse it  bring me much bad feelings.i 
also decided to overcome it many times .but failed. how can i adjust myself ?please assist me .

Answer

the trick is "always live yourself".

Answer

Hi... I hope it is not too serious...

Answer

try to mix with others and Give your mind a little bit of comfort

Answer

just be yourself!   do not pipe other!OK