I think people can improve their sleep quality if they wouldn't use there phones or computers 1-2 hours before go to bed. Also they can have a hot bath right before going to bed and take some vitamins

Anastasia

I think people can improve their sleep quality if they wouldn't use there phones or computers 1-2 hours before go to bed. Also they can have a hot bath right before going to bed and take some vitamins.

19 feb. 2022 13:40

Correcties · 1

I think people can improve their sleep quality if they didn’t use their phones or computers 1-2 hours before going to bed. Also they can have a hot bath right before going to bed and take some vitamins.

19 februari 2022

Wil je sneller vooruitgang boeken?

Word nu lid van deze leer-community en probeer de gratis oefeningen uit!