There are three types of people in the world: Those who can count and those who can’t.

I've learned from my parents to be honest and respectful to everyone.

As it is evident, extreme weather condition is one of the main consequences of climate change. Therefore, it is our responsibility to combat climate change by reducing greenhouse gas emissions and limiting non-recycling products. In this regard, we should move away from conventional energy resources such as coal, oil, and gas; and have to use more sustainable and cleaner energy resources such as wind and solar. Also, we should limit our waste products like plastic bags and bottles as much as possible to reduce our adverse impacts on the environment.

Where are you from?

Nowadays, televisions are an important part of our daily lives. All of us spend such a long time just sitting on sofa and watching movies without paying any attention to what we're giving to our brains. In my opinion, the majority of today's movies are just wasting of time since they've been produced for entertaining and making money, nothing more! Most of them even don't have a worthy (or interesting) scenario. Therefore, I watch television whenever I want to rest and relax, not for learning!

I prefer to choose these cuisines from the middle eastern countries like Iran (my home country), Turkey, and Arab countries. Also, I like Pakistani and Indian dishes because they are so tasty and delicious.

Recently, I have been thinking about how to be present at the moment and enjoy my life as much as possible. I've thought about how we can prevent over-thinking about the past (which causes depression) or about the future (which increases anxiety level). After a long time of thinking and struggling with myself, I found that we should not force ourselves to think only about the present moment. In reality, the human mind is not controllable. It flows everywhere from the past to the future. On the contrary, we should allow our minds to be free. In fact, in order to enjoy our lives, we should try to increase our self-esteems not to control our minds. In other words, when you are satisfied with yourself, your mind automatically stops over-thinking about the past. Also, when you really love yourself, you look for your interests, and you will do whatever that makes you happy. So, in my opinion, if you want to enjoy every moment of your life and be present at the moment, you should love yourself, accept yourself for who you are, don't compare yourself with others, don't under-estimate yourself, and believe that you are unique.