Please correct my writing Fear holds us back from doning certain things . It even could perevent us from doing things we love and takes awy our dreams .. yes it's fear who can control you .. holding you down as if you are a prisoner in your own body .but guess what !! You can overcome your fears and control it and never let it control you again  .. imagine you are setting by a swimmingpool watching everyone enjoying water games and aqua park .. you know you can swim and the pool depth  isn't massive .. despite all that   you are still afraid of jumbing from high level .. you can't even determine what really frieghtens you .. you know what ... just jumb in the water .. you have to encounter your fears inorder to overcome it ..deal with your fear as if it's your enemy .. don't make this silly discustion trying to convinse yourself that there is no need to be afraid . Because theoreticaly you already know that , so the next step is to be pragmatic . Don't let anything keeps you away from enjoying your life .. life is short  and sooner we'll get old and we wont be able to do things that we are cabale of doing now .. or we might die before we even give ourselves the chance to try .. we just need to believe in ourselves and jumb :)

Could anyone tell me The differnce between Hold me down & Hold me back ?

Love your life as it is We all should love our lives and never be sorry for ourselves ; and never envy anyone or wish to be in their shoose . I believe that ; from our brithday till we die all of us will experiance the same impact of life obstacels & challengs .. just the impact & influences . Ofcourse everyone has his own life with it's own challenges&obstacels also happy times & fun .. but somehow there is an amazing equility among people . May be you are sad now and someone you know is happy but maybe in days or years he'll be sad and you'll be happy . Also every challenge or bad moments encounters you , be sure that you are powerfull and strong enough to defeat it or to accept it and live with it as it is . But if this same exact challenge happened to anyone else but you with all your past life experiences his life will totaly collapes .. what i'm aiming to is that everyone has his own life experiences and his own challenges also his own power and patience to defeate it or accept it but in the end despite the differences in our life we share the same exact impact of sadness and worries also the same impact of happiness and great moments that happens during our lives .. so you should accept your life and love it and never wish to live other's life becouse if you do live it you gonna have to deal with it's obstacles and bad moments that for sure you don't have enough power to defeat it or even accept it ... so love your life :)