Learn the adverbs of frequency in Spanish (always, hardly ever...) and learn how to talk about a healthy lifestyle

A1 ESPAÑOL: ADVERBS + HEALTH

It's recommended to eat fruits and vegetables

I think that putting on too much wight is not good

Creo que poner mucho peso no es bueno (creer/poner)

Mucha carne no es buena para la salud (ser)

It's recommended taking light meals, lifting up weights and doing cardio to lose weight

Es recomendable hacer comidas ligeras, levantar pesas y hacer cardio para perder peso.

Cuando reduzco los hidratos, adelgazo (reducir/adelgazar)