Search from various angielski teachers...

Spend Too Long Sitting? Coffee Could Help!
Opis
People who spend a lot of time sitting down might reduce their health risks by drinking coffee, a new study suggests.
Researchers from China wanted to look at the health effects of coffee drinking and time spent sitting.
They looked at health data for nearly 11,000 people in the US and followed them for up to 13 years.
During the period of the study, 945 people died, including 284 from heart disease.
The research team found that people who sat for over eight hours a day were almost 50% more likely to die from all causes, and nearly 80% more likely to die from heart disease.
That's compared to people who sat for fewer than four hours per day.
Sitting for a long time has been linked to increased risks of diabetes, high blood pressure, obesity and more.
The researchers also found that people who drank the most coffee — three or more cups per day — reduced their risk of death from all causes by over 30% compared to those who drank no coffee. And they were more than 50% less likely to die from heart disease.
And drinking coffee even seemed to protect people from the health risks of sitting down: coffee drinkers could sit for more than six hours a day and still have about the same risk of death as non-coffee drinkers who sat for less than six hours.
However, the researchers said they didn't look at the effects of different types of coffee on our health, so they couldn't be sure which type was best.
They wrote that more research would be needed on this "miracle" drink.
Kanał podcastu
Practice Listening, Reading & Comprehension
Autor
Wszystkie odcinki

Le latin et le grec

The Power of Saying 'No" with Grace

Don't eat apples!

【Japanese Podcast#30】血液型(けつえきがた) VS MBTI | Blood type VS MBTI

Everyday life in China, listen to diary of teacher Amber

Top 10 najboljih tradicionalnih restorana u Crnoj Gori - Part 1 - 3/10 (Normal pace B1 and above)

SUEÑOS RECURRENTES.

#278 N4〜かもしれない、について!
Popularne odcinki

Edmond FLE
Le latin et le grec

Matcha & Meditation
The Power of Saying 'No" with Grace

The Social Evolutionary
Don't eat apples!

NANAのにほんごpodcast
【Japanese Podcast#30】血液型(けつえきがた) VS MBTI | Blood type VS MBTI

中文小天地 Little Chinese world
Everyday life in China, listen to diary of teacher Amber

SERBIAN TO GO
Top 10 najboljih tradicionalnih restorana u Crnoj Gori - Part 1 - 3/10 (Normal pace B1 and above)

CHISTES MEXICANOS
SUEÑOS RECURRENTES.

Atsushi のJapanese podcast (travel/news /文法・漢字・語彙/Osaka/Hokkaido/🇹🇷🇬🇪🇦🇲🇪🇸🇵🇹)
#278 N4〜かもしれない、について!