Ultra trail de Mont Blanc is a prestigious race held in Europe. In this race, trail runners all over the world get tested for the perseverance in finishing one of the toughest race in trail running history. Over the years, I watched Elite runners  winning and losing the race, some elites even go on a DNF. JIM WALMSLEY , an American runner, finally won the UTMB after 5 attempts. He displayed GRIT and perseverance.

FLO TALKS 

THE IMPORTANCE OF GRIT IN SPORTS (JIM WALMSLEY FINALLY WINS UTMB AFTER 5 ATTEMPTS)

I'm still learning how to do this podcasting thing, but I'm trying to share my words anyway. I speak quite quickly in this episode... Sorry! I will try to speak slower next time. 

There's a question for you to answer at the end - in audio or written form - so if you have 10 minutes to listen, and then 5 minutes to answer the question that end -- why not GIVE IT A GO?! (which is another way of saying -  GO FOR IT! DO IT!) You have nothing to lose and lots to gain!

Using your words to speak about things that matter to you - that mean something to you - is a great way to create output and use your English. If you don't want to answer my question - you could try writing freely for 5 minutes. Or you could speak into your phone and talk about how you're doing/feeling today - or what's on your mind. It may feel strange, at first, and that's normal! But over time, speaking or writing - just for yourself - will start to feel good - and it's a WONDERFUL habit to start to build.

Thanks for listening, and see you next time! 

Hear and There

2. What did you (really) want to "be" (or do for work) - when you were a child/kid? 

Knowing Everything About Chinese Cultrue

10Traditional Chinese Medicine

If you want to know how to improve your spoken English fluency, your confidence and your way of speaking - the podcast is for you to achieve those goals.. and more.

I am here to help you succeed as I did for many people like you with families like yours.

To Your Success!

The Habits of Highly Effective English Communicators

What I have realized after teaching close to 15 thousand classes..

Just having conversations about what I've been doing and where we are going. But staying in touch. In a world as big as ours takes some time. Look at my map and see where we're going. Where we've been, we have a lot more to cover.

Can I Say - Can I Do

Staying in touch.

Scott's Podcast

A Walk in the Park

Hva er forskjellen mellom å si hva klokka er på norsk og engelsk. Noen ting er like, og noen ting er forskjellige. Finn ut den store forskjellen som gjør at du skjønner hele systemet. 

Norsk for nybegynnere (A1-A2)

Norsk Tale EP. 7 – Hva er klokka? (What time is it?)

Ayo belajar bahasa Indonesia bersama Rio A!
Let's learn Indonesian with Rio A!

Do you struggle to introduce yourself in Indonesian? Please listen carefully, Don't forget to listen and say. At the end also translated into English.

Selamat belajar dan mendengarkan

Rio A