Cet épisode, c'est l'histoire de ma quête, celle d'une descendante de mineurs polonais qui cherche en vain - ou pas ? - les fantômes du passé. 

Douce France

Mes racines polonaises

In questo primo episodio vi racconto come e perché sono arrivata in Giappone. Si tratta di un enorme cambiamento di vita e, chissà, magari tra gli studenti di italiano c'è qualcuno che vorrebbe intraprendere lo stesso percorso!

Alechan in Giappone

S1 EP1 Come sono arrivata in Giappone

In this podcast, you will learn the most important subjects of the Urdu language with context.
You 
She
He
We

Urdu-With-Atif

Episode #3 (Urdu Subjects)

For this episode, I checked my chats with friends to find examples for you :)
@yaroslavarussian

Russian Daily with Yaroslava

Ep9 Без комментариев (communicating with paparazzi 101)

Oggi parleremo di come poter ordinare in modo semplice, conciso ed educato. 

The Italian Miscellaneous Podcast for beginners

Come ordinare al ristorante/bar

Oggi abbiamo dovuto abbattere due alberi.

Bedside Italian

Bedside Italian #4 - Il funerale del mango e il trasloco della vaniglia.

In Episode 71, we explore the emotional undercurrents that often go unnoticed but heavily impact our ability to learn a language — insecurity, guilt, unworthiness, tension, and those jittery feelings that creep in when we're learning something difficult.

I gently walk you through the importance of first acknowledging, accepting, and validating your emotions. Why is this important? Because what we resist emotionally tends to persist. And when left unexamined, these emotions become silent saboteurs to your learning journey.

Supported by research in neuroscience and psychology, I explain how emotional tension activates the brain’s stress response, impairing memory and disrupting attention. But when we recognize these emotions as valid signals — not flaws — we begin the process of healing and learning at the same time.

I share tools rooted in cognitive reappraisal (Brooks, 2014) and self-compassion science, encouraging you to embrace your learning pace, your imperfections, and your worthiness to grow. We talk about how language learning isn’t just about fluency — it’s about coming home to yourself.

This episode is a reminder that you are allowed to move slowly, to feel deeply, and still make meaningful progress. In the presence of your most difficult emotions, you are still a learner with purpose — and that is a beautiful thing.

Until next time, I wish you inspired, grounded, and gentle learning. 🌱

💃🏻111 Tips for Learning a Language 

Tip 71 - Learning Through Insecurity: How to Turn Self-Doubt into Strength

🎧
Duración: 10 minutos
Escúchanos a Belem (de Chihuahua) y a mí (de Coahuila), hablar de algunas leyendas de nuestras ciudades.


Mucho que decir

La Pascualita y La Taconera 🎧

Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)

Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.