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"Internal viruses" that is killing your communication skiills at work

The term “internal virus” is a metaphorical way of describing negative thought patterns, habits, and beliefs that undermine your ability to communicate effectively in a professional setting. 
These “viruses” operate internally, sabotaging your confidence, clarity, and ability to connect with others.


Do you have those?

Fear of Judgment:

Symptoms: Hesitation to speak up in meetings, avoiding difficult conversations, censoring your ideas, worrying excessively about what others think.

Antidote: Challenge negative thoughts, focus on the value you bring to the table, remember that everyone makes mistakes.

Imposter Syndrome:

Symptoms: Feeling like a fraud, doubting your abilities, attributing successes to luck, constantly comparing yourself to others.

Antidote: Acknowledge your accomplishments, focus on your strengths, remember that everyone has weaknesses, challenge your negative self-talk.

Perfectionism:

Symptoms: Overthinking your communication, spending too much time crafting emails or presentations, getting paralyzed by the fear of making mistakes.

Antidote: Accept that “good enough” is often good enough, prioritize progress over perfection, focus on the overall message rather than minor details.

By identifying and addressing these “internal viruses,” in my 1-1 VIP coaching classes you can unlock your communication potential and achieve greater success in your career and your relationships.

Book your coaching call now, as slots are almost taken.



The Law Of Attraction Podcasts 

"Internal viruses" that is killing your communication skiills at work. Episode 407.

In this story, an aeroplane named Seven is using a secret energy source. But the assistant engineer might know what it is. 
This is Part 3 of 5. 

It was 12:00pm and Seven was playing cards with Zack the pilot in their hangar.
 
Seven picked up a few cards and slammed five down on the table. “Once again, I’m winning, Zack. When will you ever learn? You can’t beat me—Hah!” 

Zack, looking frustrated, said, “Next time I’ll beat you. I’m going to practice online. You’ll see. Next time.” 

Tobee arrived for work and went straight to the office. He noticed the security camera system was blinking, alerting some kind of action needed. Tobee took care of it and turned to exit the office. 

But what was this? In front of him there were several huge barrels labelled ‘7-Up’. Tobee thought that it was illegal to use 7-Up. He understood it was a cheaper fuel source, but he believed it wasn’t worth the risk. Tobee believed in the government’s decision to ban 7-Up as a fuel source. 

Tobee stepped out into the main hangar and confronted Zack. 

“Boss? There are seven giant barrels of 7-Up in the office. Have you been giving it to Seven? You know that’s illegal, right? Why are you doing this? You’re risking your entire business.” 

Zack looked undeniably suspicious and worried. He struggled to speak confidently and said, “Oh that… that’s left over from my son’s 14th birthday party last week. Want some?” 

Tobee said, “Uh… okay. But… I’m a bit… hurt that you didn’t invite me…” 

Zack laughed nervously. “Yes… I only just invited family and friends… Sorry, Tobee. Maybe next time. Uhh, feel free to take some home if you want.” 

As Tobee left the main hangar, Seven whispered to Zack, “Phew, that was a close one. Thankfully he bought it.” 

Tobee didn’t believe Zack’s improvised story, but he tried to play along. He didn’t want Zack catching onto him. Tobee thought that he’d discover the truth for himself. 


Being a Cloud

Seven the Aeroplane

En kort episode om musikkens udvikling gennem historien!

Daglig Dansk

Musikkens udvikling gennem menneskets historie

🥳💦🌸Songkran Festival Vocabulary 🌸💦🥳

🌞 têet sà gaan sǒng graan
เทศกาลสงกรานต์
Songkran Festival

😎 sǒng náam prá
สรงน้ำพระ
Sprinkle water onto a Buddha image

🌶️rót náam dam hǔa
รดน้ำดำหัว
Pour water on the hands of revered elders and ask for blessing

🔫 dtàk bàat / sài bàat
ตักบาตร / ใส่บาตร
To offer food to the monks/ To give alms to the monks

🌷 wát
วัด
Temple

💦 prá pút tá rûup
พระพุทธรูป
Buddha statue, Buddha Image

🌼 wâi prá
ไหว้พระ
To pay respect to Buddha / To pray to the Buddha

🪷 jee dii
เจดีย์
Pagoda

🌻 bpʉʉn chìit náam
ปืนฉีดน้ำ
water gun

☀️ sàat náam
สาดน้ำ
Splash the water/Throw the water

━━━━━━━✿━━━━━━━

สงกรานต์นี้ ทุกคนมีแผนทำอะไรบ้างคะ
Do you have any plans for Songkran Festival? 😍

━━━━━━━✿━━━━━━━

Learn Thai with Pailin

🌸 Songkran Festival Vocabulary 🌸

(Posted on December 20, 2021)
Konnichiwa! Welcome to Slow Japanese!
Christmas is almost here! What do you do for Christmas?

Usage of Slow Japanese:
STEP 1. Listen to the episode without seeing scripts.
STEP 2. Go to mochifika.com/podcast/ and check "Key vocabularies of this episode", listen again to the episode while seeing the list.
STEP 3. Check the whole script, it'll fill the gap in your understanding.

Scripts and key vocabularies of this episode are here:
https://www.patreon.com/posts/slow-japanese-17-63478085?utm_medium=clipboard_copy&utm_source=copy_to_clipboard&utm_campaign=postshare

Slow Japanese

Episode #17 - Christmas! (Posted on December 20, 2021)

La profe Marta me conto de algunas curiosidades de Polonia. Ella vivió en México y se dio cuenta de algunas diferencias entre estos dos países.

Mucho que decir

No hay cines VIP en Polonia Ft. Marta

Alfabe. We will see Turkish Alphabeth and our first words with these letters here. Slides will share at our lessons. Let's start!

Hadi Türkçe Konuşalım - Turkish Beginner

Alfabe  Alphabeth (First Words)

★lesson on italki 
https://www.italki.com/ja/teacher/9451959/japanese

★buy me a coffee 
https://www.buymeacoffee.com/ccr9nwq8ytV

★Kindle Japanese books
https://www.amazon.com/s?i=digital-text&rh=p_27%3AAtsushi+_Japanese&s=relevancerank&text=Atsushi+_Japanese&ref=dp_byline_sr_ebooks_1

★Kindle本
https://www.amazon.co.jp/s?i=digital-text&rh=p_27%3AAtsushi+_Japanese&s=relevancerank&text=Atsushi+_Japanese&ref=dp_byline_sr_ebooks_1


こんにちは！
Japanese daily life podcast のAtsushiです。
このPodcastは、日本語を勉強しているみなさんに向けたPodcastです。

今日もN4です！
今回もよく使う、〜かもしれない、をします！
予想したことを話す時に使います。あまり確実ではないことを話す時に使いますね。もう少し確実な時はーでしょう、とかになります。

早速、例文いきましょう！

・急げば学校に間にあうかもしれません。

・あの店はおいしそうだけど、高いかもしれない。

・夜、外に出るのは危険かもしれない

・熱があるから、もしかしたら病気かもしれない。

・たしかに、そうかもしれない。

こんな感じです！
本当はどうかわからないけど、そういう可能性がある時、そんな気がする時に使いますね。

レッスンでもよく使います。

みなさんも一緒に練習したり、例文を作ったりしてみてください！

このPodcastを聴くと、日本語のことがよくわかるかもしれないですよ！

ということで、今回も最後まで聞いていただき、ありがとうございます！ではまた！