日本語の先生のTinaです！
今日は、「ご遠慮（えんりょ）ください」という言葉を紹介します。
Tinaといっしょに日本語の勉強しましょう♪
レッスンで待っています :)

Tina Japa Go!

Episode 42. ご遠慮（えんりょ）ください

Bienvenidos a español en 1 MINUTO

En este episodio les cuento un poco de mi experiencia creando mis propias oportunidades para aprender un nuevo idioma de la forma que me emociona.

Transcripción:
En la actualidad creo mis oportunidades para aprender inglés de la manera que me emociona, así que a través de whatsapp busco grupos de extranjeros en Medellín con el objetivo de conectar con angloparlantes en persona. También, estoy trabajando en  desarrollar una comunidad multicultural en donde el movimiento sea el puente para hacer amigos en inglés y español.  


1 MINUTO en Español

Episodio 2: Creo mis propias oportunidades 

Littérature avec Isa

Les amoureux

La risa, pudiese resultar para algunos un tema poco serio. Pero ¿sabías la potencia que posee a nivel físico una buena carcajada como hábito? ¿no te has preguntado antes si es posible vivir sin reír? ¿crees que sirve de algo en tu vida y en tus relaciones la risa? Sigue escuchando

Español con todo 

Beneficios de la Risa

here is  your daily Reading part :) Enjoy!

About us
You don't want just a gym membership. You want a membership that means something. And that means you need support, expert help and a community.

Best Body Fitness isn't just a gym: it's a full-service fitness membership made for you.

Here's how it works:

STEP ONE: Your assessment
We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We'll also make a training plan specifically for you.

STEP TWO: Your training
When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don't worry, we'll always be nearby if you have questions.

STEP THREE: Your membership
Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.

STEP FOUR: Your community
At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialised classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.

Finally, we wanted to share with you some reasons why our members say that they have chosen us over any other fitness centre in the city.

It's so EASY
Easy to start, stop, cancel or refund a membership
Easy to access – we're open 24/7, we never close
Easy to do exercise – we have lots of equipment, no long wait
Easy results – our trainers and equipment give you success, fast
Easy to find – in the centre of town, near public transport and with parking
It's WONDERFUL
Wonderful members
Wonderful trainers and staff
Wonderful equipment
Wonderful energy
Wonderful location
Come and visit us for a personal tour!

The Habits of Highly Effective English Communicators

A flyer for a gym reading episode 

Review of the last two episodes for those who listen for the first time.

STRESS FREE STEPS

LONG TIME NO SEE

V této epizodě se podíváme na vánoční cukroví🎄🍪! 

Pocket Czech

4. Vánoční cukroví

Scottish people eat fried what?!?

Find out the answer to this question and details about traditional Scottish food in the latest episode of my podcast about Scotland. 

Transcripts available on request. 