Jag kände att detta är det enda ämnet jag kan prata om denna veckan eftersom min PMS är väldigt påtaglig. Jag pratar om PMS och reder ut vad det egentligen är, vad är symptomen för PMS och PMDS? Är PMS när man har mens eller är det innan? Lyssna och lär : )

PMS innebär återkommande psykiska och/eller fysiska besvär under menscykelns lutealfas. Det infaller några dagar efter ägglossning fram till menstruation.

Tankar på svenska

Tankar På Svenska: PMS & PMDS

In this episode I’ll comment about an article titled: “Tai chi may slow Parkinson's symptoms for years, study finds” which was published on the website of the BBC. Enjoy.

Useful vocabulary:
neurodegenerative disease
dizziness
neuroprotection
an approach
a martial art
the brain function
the onset of something
to encourage something
a pathology
to alleviate
to investigate
the root causes of something


Let's check out the news

Tai Chi slows down Parkinson's disease

Sueda me contó más sobre los derviches y el significado de su baile.

Mucho que decir

Los Derviches Ft. Sueda (Türkiye)

Продолжаем чтение сказки о Рыбаке и рыбке. Отвечаем на вопросы. 

Russfriend  (all about russia) 

Сказка о рыбаке и  рыбке  часть 3

If you want to say HELLO, it depends on the time of day.
If it's morning, it's better to say ДОБРОГО РАНКУ.
If it's afternoon, it's ДОБРИЙ ДЕНЬ
If it is evening - then ДОБРИЙ ВЕЧІР or ДОБРОГО ВЕЧОРА
If it's night -- ДОБРОЇ НОЧІ
If you want to wish someone good night, you can use the previous phrase or ДОБРАНІЧ
It is also possible to say ВІТАЮ, but this word has two meanings: HELLO or Congratulations
These are formal greetings.
However, if you're talking to a friend, it's okay to say ПРИВІТ.

So how to say goodbye or bye? 
Goodbye is до побачення. By the way, побачення means “a date” and до in this context means “till”, but this phrase still means “goodbye”.
If you want to say “see you”, you can say “до зустрічі”. 
These are kind of formal ones.
And if you are talking to a friend and want to say “bye”, you can say:
– па-па (bye bye)
– бувай (bye)
So we can say it like “Як справи”.
“Як ти” – which is informal.

And what should we answer? 
We can say: 
Добре – which means good.
Дуже добре – very good 
Нормально – normal
Не дуже – not much. As I have said before, дуже – means very. So we literally say “not very”.
Чудово – great
Погано – bad
It is also possible to say “непогано” which means “not bad”


Український подкаст для початківців з Альоною / Ukrainian podcast for beginners with Alyona 

Basic words in Ukrainian 

안녕하세요. Hello~
한국어 듣기 수업 시작해요. Let's start with the Korean listening class.
선생님 읽어요.  I read it.
잘 들으세요. Please listen well.

I posted the sentences on my blog. 
https://blog.naver.com/laramcraft/222846057856
https://youtu.be/GrKoGZaSqGg

The basics are important.
It is also good to check the basics of 한글 Hangeul before this listening class.
1-1. Korean alphabet - Vowels 모음 - What is Hangeul?
https://youtu.be/0YzhJ9p2lcs
2-1. Korean alphabet - Consonants 자음 -what are the consonants 자음?
https://youtu.be/lckgvQ_vreA
3-1. Korean alphabet - Final Consonants 받침 - What are the final consonants 받침?
https://youtu.be/sLlFmG30fNI

This is a class to listen to Korean conversational sentences.
In this voice recording for listening, 
After reading many sentences in Korean conversations sentences, 
Check out how much you understand the sentences with a voice recording. 
Never look at the sentences when listening to the voice recording. 
And Listen to the sentence repeatedly until you hear it completely. 

You are listening to the Sejong Korean conversation. (세종학당)
There are four books in total. (Korean conversation, 1, 2, 3, 4.)
It consists of 1st and 2nd courses for beginners and 1st and 2nd courses for intermediate.
Each course is conducted in 14 units. (2 grammar - for each unit.) 
This listening class you are taking is Korean Conversation 2. (Beginner 2) 
Please listen carefully.

Korean Listening Class 한국어 문장 듣기 - Korean teacher, Grace

Korean Conversation 2 - Lesson 2.  Part 1 -습니다/-ㅂ 니다, 습니까?/-ㅂ 니까?, 입니다/입니까?,   Part 2 -고(2)  (Beginner 2)

This episode explores the word "move" and its usage in forming phrasal verbs. By understanding the combinations like "move up," "move over," and "move down," you can learn phrasal verbs in a meaningful way. Instead of simply memorizing them, this approach helps you grasp their meanings and use them naturally in your language. Examples and a story illustrate how these phrasal verbs are applied, enabling a deeper comprehension and automatic usage.

LEARN BY LISTENING

How To Actually Understand Phrasal verbs-01

In questo episodio vediamo quali sono gli articoli in italiano e come usarli facendo degli esempi 🇮🇹

🇮🇹 PAUSA CAFFE' con_Marco

Gli articoli: quali sono e come si usano 🇮🇹

LECTURA COMPRENSIVA.


ESTE CUENTO NOS HABLA DE: El Expreso de la Medianoche: Un Enigmático Juego parte 2.


Tras el aparente cierre del caso del banquero asesinado, el detective se vio envuelto en una nueva serie de eventos extraños. Visiones recurrentes del niño autista, mensajes crípticos en el diario del banquero y la reaparición de la joya robada lo llevaron a una conclusión aterradora: el caso estaba lejos de resolverse.

Descubrió que la sociedad secreta a la que pertenecía el banquero era mucho más antigua y poderosa de lo que imaginaba. Sus rituales ocultos y sus conocimientos prohibidos estaban relacionados con una reliquia ancestral, y la joya robada era una pieza fundamental para activarla.

El detective, junto con el niño autista, se embarcó en una peligrosa búsqueda a través de Europa, siguiendo las pistas dejadas por la sociedad secreta. Descubrieron que el tren Orient Express era solo una pieza de un rompecabezas mucho más grande, y que el asesinato del banquero era parte de un plan milenario para desatar una fuerza oscura sobre el mundo.