В этом подкасте я рассказываю про систему образования в России. Приятного прослушивания!

Привет, это Наташа!

Эпизод 17. Образование в России

「断捨離（だんしゃり）」という言葉を聞いたことがありますか。簡単（かんたん）に言うと、物を捨てて、自由な時間と空間を持てば、心も自由になるという考え方です。私は毎朝毎晩、スマホがどこへ行ったか、さがしている人なので、耳が痛いです。けれども、今なら、服だけなら、できるかもしれない。なぜなら日本は「衣替え（ころもがえ）」の季節だから。私は無事（ぶじ）「衣替え」をすませて、心のリセットができたのでしょうか。

スクリプトと文法や言葉のリストはこちら。
https://chivalrous-wallaby-f5c.notion.site/12-763b12e7ce8a4910a9aaff12e1859095
楽しみ方はこちらを見てください。
https://chivalrous-wallaby-f5c.notion.site/116c436c16ed4055a68ddb2c4624cd96

じゃあ、またね！

すずまりの日本語「ききみみ」ずきん

第12話　衣替え、こころ替え

Clara, a brilliant data analyst with a mind for numbers, walked into my office looking like a storm cloud. Networking events were her kryptonite. "I freeze up," she confessed, "Small talk? Forget it! I just stand there awkwardly, feeling like a total outsider."

Clara's shyness was hindering her career. Her analytical skills were top-notch, but promotions often went to colleagues who could "schmooze" with decision-makers. I knew I could help.

Our first step was reframing networking. Instead of a dreaded chore, we saw it as an opportunity to connect with people who shared her passion for data. We practiced "elevator pitches" - concise introductions highlighting her expertise. We focused on open-ended questions, like "What's the biggest data challenge you're facing?" to spark engaging conversations.

Next, we tackled the "shy freeze." Role-playing helped Clara practice making eye contact, smiling warmly, and using active listening techniques like nodding and acknowledging what the other person said. We even practiced "exit strategies" - polite ways to excuse herself from a conversation when she felt overwhelmed.

The turning point came when I suggested Clara volunteer at a data analysis conference.  She'd be interacting with people who shared her interests, but in a less intimidating setting.  It worked! Clara's passion for data analysis shone through, and she ended up having stimulating conversations with attendees.

The next networking event was a different story. Armed with her practiced pitch and newfound confidence, Clara actively approached people, discussed data trends, and even shared a few insights herself. She even left with a business card from a potential mentor!

Today, Clara is a networking pro.  She still gets nervous, but she no longer lets shyness hold her back.  Clara's story proves that anyone can become a confident networker with the right tools and a supportive coach.

The Global Professional Podcast

How to overcome shyness with a coach - Episode 76

En este primer episodio, os presento a mi persona favorita, y juntos, os contamos brevemente cómo nos conocimos.

Un ratito en pareja

UREP - Ep. 1 (El comienzo de nuestra historia)

Oi gente! Vocês também sentem medo de falar a língua que estão aprendendo quando ainda não possuem uma boa fluência? Se sim, saibam que não estão sozinhos e que esse medo pode e deve ser superado! 

Praia e Dolce Vita

Como superar o medo de falar?

In this episode, we cover basic phrases and vocabulary you can use to give directions in Ukrainian.

Getting Attention:

Перепрошую! (Pereproshuyu!) – Excuse me!

Asking Where Something Is:

Де [place]? (De [place]?) – Where is [place]?
Example: Де метро? – Where is the metro?

Important Direction Verbs:

Йдіть (Ydit') – Go
Поверніть (Povernit') – Turn
Пройдіть (Proydit') – Walk past
Перейдіть (Pereydit') – Cross

Extra Direction Words:

Праворуч (Pravoruch) – Right
Ліворуч (Lívoruch) – Left
Прямо (Pryamo) – Straight ahead
Тут (Tut) – Here
Поруч (Poruch) – Nearby/Next to

Sample Dialogue:

You: Вибачте, де метро? (Excuse me, where is the metro?)
Local: Йдіть прямо, потім поверніть ліворуч. (Go straight, then turn left.)
You: Дякую! (Thank you!)
Local: Будь ласка! (You're welcome!)

Український подкаст для початківців з Альоною / Ukrainian podcast for beginners with Alyona 

How to Give Directions: A Beginner's Guide

Learn useful sentences for communication in Spanish and Cantonese with Ida&Sun
If you want to keep practicing more book a lesson with Ida&Sun

SUN https://www.italki.com/teacher/5014534/chinese(cantonese)
IDA https://www.italki.com/teacher/5160694/spanish


Ida&Sun - Mangohamster 『 Spanish and Cantonese』

Ida&Sun  『 Spanish and Cantonese 1 』

みなさんこんにちは！みほです。私のポッドキャスト「Mihongo Nihongo」へようこそ！このポッドキャストでは、私がみじかい話をします。みなさんは私の話(はなし)を聞いて、質問(しつもん)に答えてください。

きょうのテーマは「私の朝(あさ)ごはん」です。質問は３つです。
①私は毎日(まいにち)朝ごはんを食べますか。
②私の好(す)きな朝ごはんは何ですか。
③私はブラックコーヒーが好きですか？

じゃあ準備(じゅんび)はいいですか？始(はじ)めましょう！


「私の朝ごはん」
みなさんは毎日朝ごはんを食べますか。私は毎日食べます。でも、ときどき朝いそがしい時は、おそい時間に食べます。
私は朝ごはんによくパンを食べます。チーズトーストが好きです。でも和食(わしょく)も食べます。ごはん、みそしる、なっとうです。みなさんはなっとう好きですか？私は大好きです。なっとうは健康(けんこう)にいいですよ。
それから、朝ごはんの後(あと)に、必ず(かならず)コーヒーを飲みます。私はブラックコーヒーが苦手(にがて)なので、いつも砂糖(さとう)とミルクを入れます。コーヒーがないと、１日が始まりません！



ではもう一度(いちど)質問です。
①私は毎日朝ごはんを食べますか。
②私の好きな朝ごはんは何ですか。
③私はブラックコーヒーが好きですか。




では質問の答えです。

①はい、毎日食べます。
②チーズトーストとなっとうが好きです。
③いいえ、ブラックコーヒーは好きじゃないです。

どうでしたか？答えられましたか？
それではきょうのポッドキャストはここまで。最後(さいご)まで聞いてくれてありがとうございました。またね！

Mihongo Nihongo [Elementary] 

#1 あさごはん  Listening comprehension 

1.5-Minute Exercise That Does What 10 Years of English Couldn’t

Моѕt рrоfеѕѕіоnаlѕ nеvеr аѕk: Whаt hарреnѕ thе іnѕtаnt ВЕFОRЕ аnxіеtу kісkѕ іn?

Іn thіѕ rесоrdіng, І guіdе уоu tо ѕроt thе hіddеn trіggеr — thе mеntаl іmаgе, thе іnnеr vоісе, thе ѕрlіt-ѕесоnd flаѕh thаt lосkѕ уоur knоwlеdgе аwау. 

Аftеr 20,000 consultations, І саn tеll уоu: rеlеаѕіng thаt trіggеr іѕ thе rеаl wоrk, аnd іt ѕtаrtѕ hеrе.

Вооk а рrіvаtе соnѕultаtіоn аnd lеt'ѕ destroy уоur mental blосk fоr gооd.