My bedtime isn't fixed, sometimes I go to bed very early, and sometimes very late. I tried so hard to to go to the bed on a specific time, but I am failed. Sleeping on different times affect Sleep pat

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Saddam Hussain

My bedtime isn't fixed, sometimes I go to bed very early, and sometimes very late. I tried so hard to to go to the bed on a specific time, but I am failed. Sleeping on different times affect Sleep pattern which have bad effects on mental health, but still I am doing it, mostly because of Tiktok.

9 sty 2024 18:06

Poprawki · 1

My bedtime isn't fixed, sometimes I go to bed very early, and sometimes very late. I tried so hard to to go to the bed at a specific time, but I failed. Sleeping at different times affect my sleep pattern, which effects my mental health. Despite this, I am still not going to be at a consistent time. This is mostly because I'm watching TikToks.

10 stycznia 2024

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