我給您一個好建議，您可以下載 BBC 6 minutes learning English (google一下)，不用買 哪裡東西很多足夠你聽

Tthere are texts for each session of listening . At the beginning , it is hard to catch a sentence indeed , however, I bet that is a process of mastering your ears and associate your knowledge with sensory organs (ear). Do not give up and keep on listening . But yet you neeed modify your learning material as my instruction . Listening competence is like a sport you need to master your skill .