Try to lose weight
Someone around me thin obviously,and they looks more beautiful now.Which make me want to lose weight,so I make a plan.I have an egg,a corn and a cup of soybean milk for breakfast.Little rice and some meat for lunch.Vegetables and fruits for dinner.I go to gym in the evening for running slowly or walking fast for about one hour and take a yoga class. When I get home,I do moxibostion after shower.I have done like that for four days,and I lost 0.5KG.It is not so easy,but I try to keep going and hope can be thinner.
At last I want to ask, how much do a girl who is 162cm weigh is normal?
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Trying to lose weight.
When i see someone that is thinner then me I get get self-conscious. And that motavates me to lose weight. So here is my plan to loose weight. I have an egg, corn and a cup of soybean milk for breakfast. A Little rice and some meat for lunch. Vegetables and fruits for dinner. I go to gym in the evening to run or walk fast for about one hour and take a yoga class. When I get home I do moxibostion after shower. I have done this for four days and I lost 0.5KG. It is not easy but I will try to keep going and hope can loose the weight.
The last thing I want to ask is how much should a girl who is 162cm weigh?
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