Fast-food: arguments for and against Currently such occurrence as fast-food has become very popular. This type of food you can buy practically everywhere. Great majority of people eat it every day. From these observations one can see that it got a global character. One may not to deny that such food has the range of advantages. Indeed, it is very comfortable way to escape from hunger, especially in a rhyme of a big city where people always in a hurry. Many citizens find that fast-food is a delicious and taste food. However, one should not forget about negative aspects of it. Firstly, fast-food causes forming habit. People just cannot refuse from this meal and eat it constantly, not including in a menu another, more useful food. Besides, fast-food brings only harm to our bodies. It rich with calories, and in result of eating of it people become fatter. Personally, I prefer a healthy food. Certainly, sometimes I can eat something harmful, but it happens rarely. I also think that it is extremely important to eat a healthy food. It is not admissible do not consume in a meal vegetables e.g. fruits and greenery. To conclude, one wants to bethink the phrase: "We are what we eat." The question about healthy diet is always an actual. However, speaking about points and disappoints of fast food, one must notice that it is an individual choice of everyone, what to eat.