Thoughts

It's easy to be happy. Just do what you have to, and it doesn't matter if you want to or not. For example, I woke up this morning and the first thought was - why on earth do I keep setting the alarm for 5-45. I haven't done my yoga for a month. Who am I trying to kid? But the second thought was - that's why I am feeling guilty and remorseful and it prevents me from feeling happy. So I just got out of bed and did my yoga. Only 15 minutes but every little helps.
Then I had breakfast - a healthy one: cottage cheese with banana and a cheese sandwich. No cookies and more proteins than usual. Then I spent an hour studying Italy and you know what? I was happier than in the last three weeks. No remorse, no guilt.
Maybe it's easier to do things that make you happy right now but in the long-term perspective, it won't work. So it's my new (frankly not so new) plan. Do what you have to.
Today I had one English lesson then I had to do 2 tests for the freshmen of the Faculty of Economy<? not sure of your meaning here sorry> (rather challenging I have to admit as I am not very good at Economics even in Russian, saying nothing of English). And now I am free to watch the next episode of The Walking Dead.