Could you tell me how to say these things in Japanese (please write in hiragana or romaji)?
1) Is that food spicy?
2) I dislike spicy food.
3) Could I have that without pepper?
4) Could I have that without the sauce?
5) Could I have that without carrots, onions, and bean sprouts, and with extra chicken?

I'd also like suggestions on what NOT to order (considering I hate all spicy food, even mildly spicy things). So far, I know I like chicken teriyaki and chicken fried rice, but that's all the Japanese food I've tried =).

Question

Could you tell me how to say these things in Japanese (please write in hiragana or romaji)?
1) Is that food spicy?
2) I dislike spicy food.
3) Could I have that without pepper? 
4) Could I have that without the sauce? 
5) Could I have that without carrots, onions, and bean sprouts, and with extra chicken?

I'd also like suggestions on what NOT to order (considering I hate all spicy food, even mildly spicy things). So far, I know I like chicken teriyaki and chicken fried rice, but that's all the Japanese food I've tried =).

Answer

Japanese food is generally not spicy. Avoid wasabi, mentaiko, and anything that says "piri piri" or "piri kara".

Answer

Formal
そのたべものはからいですか？
わたしはからいものをすきでわありません。
こしょうなしでおねがいします。
そーすなしでおねがいします。
にんじんもおにおんももやしなしで、ちきんおおめでおねがいします。

Normal
からいですか？
からいものきらい。
こしょうなしで。
そーすなしで。
にんじん、おにおん、もやしなしで。ちきんおおめで。

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