What do you do to stay healthy?
Do you do somthing to stay healthy?
I don't do any regular excise but I care what to eat.
I try to eat vegetables every meal.
I try to reduce salty things.
I also try to keep away from sweets in the night.
sleep early and wake up early. drink water much, and eat regularly. and do exercise for a while before started my activity. that is what i do to keep my health :)
15 listopada 2014
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