tried and tired
Hello!
What is the meaning of 'tried and tired' in the context below?
"In keeping with their tradition of supreme independence, the Little Rock, Arkansas, band didn’t follow the tried and tired route to becoming a stadium pleaser. Ten years back then 14-year-old Lee and former co-founder Ben Moody paired up and focused their energies on creating a new sound. They decided to go on their own and build their band up slowly and fiercely."
Thank you!