some thoughts In recent days,I have been thinking about how to improve the quality of my lifestyle,I found that I spent a lot of time in my phone,including chatting with friends,reading something new that my friend put in their zone or just open the phone and do nothing for many times.I have realized that those short times though seem not important,but do affect my life,it made me can't concentrate on my work,even worse,it made me feel anxious,having bad influence on my mental health,which in turn do harm to my physical health.I decided to escaped from this incorrect lifestyle.What's more,I also think I am too stubborn,this kind of character have brought me lots of troubles,and made me unhappy,I want to get rid of it,too.So,I decided to read some books that help us how to manage our life,and follow the instructions,I believe that I can make it.