Do you love yourself enough? I did not use to love myself enough. I struggled with anxiety for long so I felt miserable and pessimistic most of the time. I was always feeling I did not deserve to have that happiness. Whenever I feel happy, I immediately think of the moment when the happy moment leaves and it leaves me loneliness and sadness. I overcame anxiety gradually. It cannot happen overnight. It takes years for me to realize that “worm” inside my soul and find way to pluck it out. I learn to respect what I have, be grateful for what I am granted and enjoy all the moments in life whether it is bad or good. I start to share my thoughts freely. I express myself in a confident and assertive way to make a close connection to others, the community I am living in. I learn to listen to others’ advice and guidance and listen to my intuition as well. Reading more books in various genre helps me a lot in solving my inner problems. Moreover, listening to podcast brings me new knowledge and grant me the diversity of objective perspectives. I am more open- minded and I am willing to learn and experience. I do hope I can live the best of my life.