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My review of "Why do we sleep? | Russell Foster (a TED Talk)"
Sleeping has been regarded as honeydew hundreds of years ago, but with living pace becoming so fast, it‘s reckoned as a waste of time in modern society. Nowadays, we treat sleeping as an enemy, but Russell Foster showed us that this is a big mistake. The science says that mental illness and sleeping are physically linked within the brain, showing how indispensable sleeping is.
Jim Butcher said, “Sleep is God, Go worship.” And I think everyone should take this advice.
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My review of "How to make stress your friend | Kelly McGonigal (a TED Talk)"
Pressure is a part of our daily life, but most of us do not like it. Traditionally, people believe that stress should be reduced because it’s bad for our health. Is it the gospel truth?
In this TED Talk, Kelly McGonigal told us that stress is not necessarily harmful. In fact, what really matters is how we think about it. The science says that stress wouldn’t only be harmless to our health. It also makes our body generate beneficial chemicals if we put stress in perspective. So from now on, let’s make stress to be our friend!
https://www.youtube.com/watch?v=RcGyVTAoXEU
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My review of "This is what happens when you reply to spam email | James Veitch (a TED Talk)"
Most people have experience of receiving spam email, and I am no exception.
Spam emails had bothered me very much at first, but deleting them has become a part of my daily routine since I got used to them. James Veitch told us that he regard replying spam emails as a game. His speech inspired me to think that maybe we could make good use of them. Replying spam emails not only can be a pastime, but also is a good way to practice English.
Next time you get a spam email, don't let it off!
https://www.youtube.com/watch?v=_QdPW8JrYzQ
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First notebook entry: Introducing myself
Hi
I'm a 15-year-old boy from Taiwan.
I wanna learn English.
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