こんにちは。
今日（きょう）のお話（はなし）は、リスについてです。
私（わたし）と娘（むすめ）の会話（かいわ）です。
いつも家（うち）のテラスにクルミをとりに来ていたリスが
こなくなりました。

リスが来なくなった…

Recommended to listen repeatedly until you understand. 
Key words and Commonly used phrases, Please read after me. You can record the phrases you read and send it here, I'll correct the pronunciation for you. Follow me ,you will learn more Chinese.
 Key words: 漂亮、早上、时间、身体、鸡蛋、准备、旁边、送礼物、考试、游泳、西瓜、很远、便宜、上班、下班、回答
Common phrases: 电影票、去火车站、打篮球、雨太大了、不客气、准备好、请等一下、十分钟、请问、快起床、不错、有点儿累、三岁、没问题、看手机、骑自行车、坐出租车、看医生、买电影票

Merry's Channel（HSK 二）

HSK二 Key words and common phrases (2) , Please read after me

Nell'episodio di oggi vi annuncio la creazione del gruppo The Italian Miscellaneous Community.
L'accesso alla community non ha nessun costo ed è pensato per coloro che vogliono praticare il loro italiano scritto condividendo messaggi con gli altri apprendenti e con il sottoscritto in persona. Se desideraste entrare a farne parte contattatemi con un messaggio privato qui su Italki. Buono studio a tutti e buona giornata!

The Italian Miscellaneous Podcast🖐 

The Italian Miscellaneous Community

Hi guys, I wrote those stories based on HSK2 vocabulary and sentence patterns to help you learn Chinese. If you like reading, don't forget to follow me on italki!

上次的考试小桃考得很好，题都做完了，得了第一名。 妈妈很高兴，所以给她做了很多好吃的，有鸡肉、鱼、蔬菜，还有她最爱吃的西红柿炒鸡蛋。妈妈说吃鸡蛋对身体好，有营养。 这个周末，哥哥生病了，因为天气太冷了。所以爸爸让他多喝热水，好好休息，不要喝茶。妈妈经常忘记东西，今天早上她找不到自己的手机了，小桃帮她在电脑旁边找到的。 哥哥比小桃大六岁，他很喜欢唱歌，也喜欢下象棋。他经常和朋友一起去唱歌。他唱歌唱得很好听。这个学期（semester），他们班来了一个新的英语老师，长得很漂亮，姓王，叫芳芳。 今天下班后，妈妈买了一些苹果，苹果两块五一斤，比昨天便宜。天气真冷，明天可能会下雪。妈妈让小桃多穿点衣服。哥哥就是衣服穿得太少才生病的。晚上，妈妈做了米饭、粥和白菜豆腐。妈妈说小桃吃得太少了，应该多吃一点。妈妈做饭做得很好吃，爸爸比妈妈做得更好吃。所以爸爸应该经常做饭。 听妈妈说，小桃的表哥有女朋友了，长着两个大眼睛，皮肤很白，非常爱笑，是个很好的女孩儿。表哥今年25岁了，在银行上班，长得也很帅，个子一米八，所以他们真是郎才女貌。 妈妈说他们每个星期都去电影院看电影，因为表哥的女朋友很喜欢看电影，很有意思，他们这个周末还想去。 这个星期天气很好，每天都是晴天，但是很冷。快过年了，爸妈每天都有很多事情要做，要买很多年货。虽然商店里的东西不便宜，但是质量还不错。妈妈给小桃买了一件外套，两百多，小桃很喜欢。 新年就要到了，小桃全家准备去广东旅游，因为广东是南方，很暖和，冬天有二十多度。他们已经定好了飞机票。 北京快要下雪了，时间过得真快，一年又要过去了，希望明年会更好！ 西红柿炒鸡蛋：scrambled eggs with tomatoes 营养：nutrition 表哥：cousin from mothers’ side 个子：height 年货：stocking 白菜豆腐：toufu with cabbage 就是。。。才：…. Is just that…., because…. 郎才女貌：idiom, a perfect match between a man and a girl （the beauty and the geek）

CloverChinese

HSK2 (Level 2) Reading and Listening Practice Part 2

In Episode 69, we explore the internal power of solo language learners and how deep peace, not pressure, builds fluency. Drawing from psychological frameworks like Self-Determination Theory, we see how autonomy and self-knowledge fuel motivation. For learners struggling with fear, guilt, or overwhelm, this episode offers tools like expressive writing, emotional labeling, and mindfulness-based focus techniques, all backed by neuroscience and cognitive psychology.

The key insight? You don’t have to fight your feelings.
You just have to work with them, gently and honestly.
Even in solitude, you are never truly alone—because your resilience, insight, and ability to adapt walk the path with you.



💃🏻111 Tips for Learning a Language 

Tip 69 - Be the Silent Warrior to Forge Your Own Path in Language Learning

Habit stacking is a technique where you link a new habit or task to an existing one so it's easier to form. 

To prepare for an interview, start small by reviewing your resume after breakfast each day.

Then, build on that by following it with researching common interview questions while you commute. 

Next, add practicing answers aloud in your car or on a walk. 

Gradually increase difficulty by recording mock interviews on your phone and reviewing where you can improve. 

Soon, your routine will be: 

breakfast > resume review > research questions > practice answers > mock interview. 

Then, take it a step further. After work, fit in calling contacts for referrals during your regular exercise. 

Follow exercise with reviewing your networking and researching the company more in-depth. 
Right before bed, update your notes so it's fresh in your mind. 

Within a few weeks, all these small, connected habits will have you fully prepared without much effort since it's just an extension of your daily routine. 

Habit stacking makes interview prep seamless and ensures you put your best foot forward on the big day!

The Global Professional Podcast

Habit Stacking for Job Interviews - Episode 42

Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)

Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.




Chillchat (Learn Chinese and Chill)

Who Brought Giraffes to China?

Morning Exercise Best for Women's Heart Health
A new study has found that exercising in the late morning is better for women's heart health than exercising at other times of the day.

Researchers from Leiden University looked at data from the UK Biobank to find out whether the time at which people exercise has an effect on heart health. The data was collected from more than 86,000 women and men with an average age of 62.

Participants' exercise times were recorded over seven days, and heart health was observed for six years. The participants were grouped based on the time of day they exercised, including early morning, late morning, midday and evening.

It was found that women who exercised in the early morning — between around 8 a.m. and 9 a.m. — had a 22% lower risk of developing heart disease compared to those who exercised at midday. Women who exercised in the late morning — between around 10 a.m. and 11 a.m. — had a 24% lower risk.

No significant difference was found for men, or for anyone who exercised in the evening.

The data also showed that women who exercised in the late morning had a 35% lower risk of stroke compared to those who exercised at midday.

The benefits of morning exercise were true both for women who prefer waking up early and those who prefer sleeping late.

Study author Gali Albalak said that although she's not sure why exercising in the morning was found to be better for women than men, the results add to the evidence that morning exercise — and especially late morning exercise — may be best for our health.

Practice Listening, Reading & Comprehension

Morning Exercise Best for Women's Heart Health

How can a person wear her heart on her sleeve? What does this mean and what does it say about her personality? Listen and learn.
