hey every one !
in this episode I talked about self-esteem and some main topics about that.
I explained some of the things about it that comes from the  Buddhism.
if you enjoy these kind of things and you want to hear more about self- esteem , feel free to leave a comment !
I appreciate that :) 

feeling good

S1E4 self-esteem

NATASHA: What time is it? We’re going to be late!
TONY: It’s a quarter after seven. We’re on time. Don’t panic.
NATASHA: But I thought we had to be at the restaurant by 7:30 for 
the surprise party. We’ll never make it there with all this 
evening traffic.
TONY: Sure we will. Rush hour is almost over. Anyway, the party 
starts at 8:00. But I do need help with directions. Can you 
call the restaurant and ask them where we park our car?




LANGUAGE NOTES
• It’s a quarter after seven. This phrase is one of the most common ways of stating 
this time. It means: “It’s 15 minutes past 7:00.” Another possibility here is to simply 
say: “It’s seven fifteen.” In general you can say: “It’s a quarter past the hour.” How do 
we know the time of day? Look for context clues: “evening traffic.”
• In the dialog, Natasha and Tony are going to a surprise party. They need to be on time. 
Therefore there is an element of stress and urgency. When someone is stressed for 
time you can use expressions like: Don’t worry. / Don’t stress. / We’re fine. / We will 
be on time.
• Natasha thinks the surprise party begins at 7:30. There are two different ways to 
express this time. You may say simply “seven thirty” or “half past seven.”
• Rush hour is the time of day—usually in the morning and evening—when traffic is 
heavy because of people commuting to and from their workplace by bus, by car, by 
subway, on foot, etc.

English Conversation practice (30-day challenge)

Day 5: Ask about the time

Continuando con la serie de episodios sobre la ropa en Perú, esta vez les traigo información sobre las ojotas.
Transcripción y traducción disponible en: https://conpedepatria.blog/2023/03/30/la-ojota-peruana-lps/
¡Gracias por escuchar!

Learn Peruvian Spanish

20. Las ojotas peruanas (calzado tradicional de Perú)

I’m talking about my CHIKU CHIKU pet in this episode!
Stay tuned to find out what I have!
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I always ask you a question at the end of an episode. Please listen carefully and think about your answer in Japanese!

Transcripts are on my website en-nihongo.com/podcast.
Check it out to see how well you understood!

Jaa Mata on the next episode.

CHOTTO NIHONGO with Emi-sensei

#3 私の飼っているペット My Pet

❓Question with ‘Tam mai (why)’ ❓

Tam mai can come at the beginning or at the end of the question.

🛖 Tam mai kun tʉ̌ng maa mʉang tai
ทำไมคุณถึงมาเมืองไทย
Why did you come to Thailand?

👨 Tam mai kun tʉ̌ng lʉ̂ak pǒm
ทำไมคุณถึงเลือกผม
Why did you choose me?

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I hope you enjoy my podcast naka ^^

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🐯 Download my free book
🦁 Join my free class on Quizlet
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🐻 https://linktr.ee/learnthaiwithpailin

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Learn Thai with Pailin

How to form a question with "Tammai (why)" in Thai 😍

En este episodio exploramos las divertidas diferencias idiomáticas entre rolos y paisas. ¿Sabes qué significa "pola" o "berraco"? ¡Descúbrelo y aprende español con sabor local!

Español con sabor colombiano

Paisas Vs. Rolos

As a Professional Coach focused on working with non-native English speakers preparing for interviews in English, I've seen lots of incorrect and counter-productive preparation.  

In this episode, I share a bit about what I've learned about HOW to efficiently prepare for an important interview in English.  

Confident English Interview Podcast

How to *PREPARE* for an Interview in English 

El Jinete Negro es una de las leyendas más misteriosas de los Llanos Orientales de Colombia. La historia cuenta que, en vida, El Jinete Negro era un hacendado cruel que trataba mal a sus trabajadores y cometía muchas injusticias. Después de morir, su alma quedó condenada a vagar por los campos, montado en un caballo negro y vestido completamente de negro.

Se aparece especialmente en las noches sin luna, cuando el viento sopla fuerte. Los viajeros solitarios pueden escuchar el galope de su caballo, que se acerca rápidamente. Lo más terrorífico de El Jinete Negro es que no muestra su rostro; su sombrero y capa negra lo cubren por completo. A quienes se atreven a mirarlo, les arroja una maldición que los deja enfermos o los hace perderse sin rumbo.

Se dice que el galope de El Jinete Negro es una advertencia para quienes llevan una vida llena de maldad y egoísmo, y que aquellos que lo ven deben rezar inmediatamente para que el jinete no los persiga.

Colombian Legends

 El Jinete Negro

Transcript: https://docs.google.com/document/d/1MdrJ2B2M8gAmrmYm1_U24zGzhm0xGmJH9rQVmphrClk/edit?usp=drivesdk