Deja de hacer dietas, solo come equilibrado y deja las culpas

Español Bipolar

Estoy contento con mi cuerpo

¿Qué te viene a la mente cuando escuchas la palabra 'crianza de los hijos'?

¿Qué crees que es lo más importante recordar sobre la crianza de los hijos?

¿Crees que serías / eres un buen padre/madre?

¿Qué aprendiste de tus padres sobre la crianza de los hijos?

¿Crees que la crianza de los hijos es fácil?

¿Por qué algunas cosas salen mal con algunos padres?

¿Tus padres destacaron en habilidades de crianza?

¿Crees que la crianza de los hijos ha cambiado a lo largo de los años?

¿Qué harías diferente de tus padres en la crianza de tus hijos?

¿Comprarías un libro y un video sobre crianza de los hijos?

Talk Time with Jhon!

Explorando la Crianza de los Hijos!

2024年に始めたことやしたことについて😊

Nihongo Hiyori | Japanese Podcast

[EP083] 2024年振り返り | Reflections on 2024

Послушай сказку и ответь на вопросы! 

Russfriend  (all about russia) 

Сказка о рыбаке и  рыбке  часть 5

・秋田弁のおもてなしのフレーズの紹介
・「きみ　ゆでだども　くが？」「ゆっこ　わいでらがら　はいってけれ」
・きみの由来　とうもろこし⇒とうきび⇒きび⇒きみ　ゆでだども⇒茹でたけど　ゆっこ⇒お湯　わいでらがら⇒沸いてるから
・単語ひとつひとつの意味を理解しているとわかりやすい
・秋田弁のおばあちゃんの方言はとてもほっこりします。
・まとめ


Nihongo tokidoki Inaka hougen with Megumi Na

What do you mean?「きみゆでだどもくが？」「ゆっこわいでらがらはいってけれ」Learning the Tohoku dialect

When something — or someone — is annoying you at work, you may feel that you need to share your feelings with another person.

We often call this "venting" — letting out negative emotions by talking about what's bothering us. It actually comes from the French word vent, meaning "wind" — because you're letting those feelings out of your body and sending them off into the wind!

It might feel good for a moment. But is it really healthy?

There are advantages to venting, experts say. Keeping stress inside us can increase our risks of getting things like heart problems or high blood pressure.

And sharing our problems with others can also help make us feel connected and supported, which can boost our mental health, according to Rachel Millstein from Harvard Medical School.

However, there are some studies that have found that venting can make things worse.

In fact, Brad Bushman of Ohio State University says it's the "worst thing you can do," and he believes that venting may only make us angrier.

Whether it's right or wrong, experts agree that we have to be careful when we're venting at work.

We most often feel the need to vent when our emotions are at their highest. But Michael Wiederman, writing for the Psychology Today website, says it's better to take some time to calm down before sharing anything with anyone.

Saying too much, or sharing with the wrong person, could get you into trouble and bring you much more stress!

And don't forget to think about the emotions of the person you're venting to — your venting could make them feel stressed too!

Practice Listening, Reading & Comprehension

'Venting' at Work: Is It Good for Us?

Ciao a tutti e benvenuti all'episodio di oggi 🎉 Oggi vediamo insieme un’espressione molto curiosa e utile da conoscere: arricciare il naso. Avete mai pensato a quanto questo gesto sia ricco di significati, sia letterali che figurati? Allora preparatevi a scoprire come questa piccola espressione possa svelare emozioni, opinioni e persino qualche “non detto”. Pronti? Allora, cominciamo!

Italiano espresso

Espressioni idiomatiche in italiano: arricciare il naso 

【北海道Hokkaido生活】
〈#162〉2月17日金曜日　天気/くもり　気温/-2℃ 

札幌市/さっぽろし
・警察学校で救助訓練があった。
・真冬の札幌で大地震が起きて、雪崩や建物が壊れた想定
・雪の中の車を探して、その中にいる人形を助けた


［単語］
救助/きゅうじょ…助ける。困ってる人、死にそうな人をその場所から出す。
訓練/くんれん…練習
真冬/まふゆ…冬の一番寒い時
大地震/だいじしん…大きなじしん
雪崩/なだれ…山の上から下へ、雪が落ちること
想定/そうてい…考えてみること



レッスン待ってます♪


北海道Hokkaido生活 for Japanese learners

〈#162〉真冬のじしんで人を助ける練習　

IELTS Speaking Part 3 Topic: Travel and transport. Q. 1-3

1. How easy is it to travel around your country?
2. Which method of travel do you consider the safest? Why?
3. Has travel become safer in recent years than that was in the past?

How easy was it for you to answer the 3 questions?

