When East meet West, food is the topic talked most. When a westerner cookng food with a scales to accurately measure the amount of each ingredient, meanwhile an easterner using a chopstick to dig into the food then taste it to judge the food tastes good or not. Both of the two ways sounds hard. Maybe you have a recipe in your hand, and follow the steps to finish a dish,but it tastes vey different from what it introduced on the recipe. Even when boiling an egg, someone use hot water, some others use cold water. Adding salt or not is also a problem, let alone time is the most influential element. As a result, a boiled egg can be have a variety of flavors. So, I am afraid of recommending any recipes to others, let alone, some healthy ones! Sometimes, I doubt whether healthy recipes really exist, if do, why people always go to the doctor?