It is very important to motivate yourself and to not despair or surrender to depression. There are many ways that people can motivate themselves in dark times. One of these ways is to speak positively with yourself, because you are what you think about yourself. Moreover, speaking to someone who can motivate you or listening to a motivational podcast can help. Returning to nature is another way to calm yourself and think positively and, consequently, to motivate yourself.

It is very important to keep yourself motivated while resisting despair and depression. There are many helpful strategies to persevere in dark times. Above all, it is important that your interior monologue be positive . It is obvious that that which you are begins with how you think about your own self. Also, entering into conversation with someone who inspires you is valuable. If you can't find such a person, listen to a motivational podcast. A return to nature offers yet another pathway to calmness, positive thoughts, and renewed motivation. These are not corrections. My comments are intended to offer some alternatives.

It is very important to motivate yourself and not to despair and surrender to depression. Hence, there are many ways that help people to motivate themselves in dark times. First of all, it is important to speak positively with (about) yourself . It is obvious that you are what you think. Moreover, speaking to someone who can motivate you, is a good way to go, or at least listening to a motivational podcast.Returning to nature (experiencing or spending time in nature) is another way to calm yourself, allowing you to think positively and, consequently, to motivate yourself.