这里是one minute Chinese, 每天一分钟，中文很轻松(qing1song1, light soft)！ 我们一起听一分钟，想一分钟，说一分钟，今天的话题是重复(chong2fu4, repeat)。
重复的意思是一次又一次地做同样的事情，比如你说一次对不起，又说一次对不起，我们就可以说，你重复在说对不起。
那么，如果我每天都在重复做一件事情，会有什么结果（jie2guo3, consequence）？会发生什么呢？比如每天早上起来跑步。对，我会养成（yang3cheng2,cultivate）一个习惯(xi2guan4, habit)，跑步是一个好习惯，人们把这样的重复叫做坚持(jian1chi2, persevere in)！
但是如果我每天去酒吧(jiu3ba1, bar)喝酒到天亮，白天睡觉，这就是一个坏习惯，这样的重复，也被叫做堕落(duo4luo4, degenerate)。
坚持或者堕落，这两种重复都有很强大(qiang2da4, powerful)的力量(li4liang4, power)，它们都能改变一个人，一群人，一个国家，甚至一个世界。
你的生活里，有什么是重复在做的吗？它的力量很大哦,你知道怎么驾驭（jia4yu4, control, dominate, master）它吗？

One minute Chinese

Episode 2  Repeat 重复的力量

I sitdown with Carl Honoré is a bestselling author, broadcaster and two-time TED speaker. He is also the voice of the Slow Movement. 

After working with street children in Brazil, Carl covered Europe and South America for the Economist, Observer, Miami Herald, Houston Chronicle, National Post (Canada), Time and other publications. 

His first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting. The Financial Times said it is “to the Slow Movement what Das Kapital is to communism”.

Carl’s second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement”.

Carl’s third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes.

His fourth book, Bolder: How To Age Better And Feel Better About Ageing, is a spirited manifesto against ageism.

Carl recently published his first children’s book, It’s The Journey Not the Destination
Published in 36 languages, Carl has landed on bestseller lists in many countries. 

In Praise of Slow was a BBC Radio 4 Book of the Week and the inaugural choice for the Huffington Post Book Club. It also featured in a British TV sitcom, Argentina’s version of Big Brother and a TV commercial for the Motorola tablet. 

Under Pressure was shortlisted for the Writers’ Trust Award, the top prize for non-fiction in Canada. 

Bolder was also a BBC Radio 4 Book of the Week as well as a Reader’s Digest (UK) Book of the Month.

Carl featured in a series for BBC Radio 4 called The Slow Coach in which he helped frazzled, over-scheduled people slow down. He also presented a television show called Frantic Family Rescue on Australia’s ABC 1.

Carl lives in London. While researching his first book on slowness he was slapped with a speeding ticket.

All American Podcast 

Carl Honoré  (Best-selling author) "The Slow Movement" 

『日本語能力試験」対策＿日本語総まとめN3（語彙）』アスク出版
テキストを読んでいきます。
一回に1日ずつ読んでいきます。
今日は、第1週の３日目です。


N3合格

N3　語彙　第1週3日目

En esta clase para principiantes vamos a ver cómo se pronuncian las letras y cómo se acentúan las palabras en español. ¡Y todo en menos de 14 minutos!

Español con Diego

Learning Spanish: Domina la PRONUNCIACIÓN y ACENTUACIÓN en español en MENOS DE 14 MINUTOS

Barbecue is a much-loved part of American food culture, with different areas having their own special flavors and cooking styles. From the Carolinas to Texas, there's a lot to learn about how barbecue styles are different across the country — and what better place to learn than at a museum!

Planned to open next spring in Kansas City, Missouri, the Museum of BBQ says it will be the world's first museum dedicated to teaching visitors about the history and culture of the cooking style.

"Barbecue is a feast for your senses," says food writer Jonathan Bender, who is opening the museum with chef Alex Pope. "Here in one of the BBQ capitals of the world, we're creating a place where you can immerse yourself in the stories of barbecue."

The museum will have rooms based on different barbecue styles, and what it calls "the main American regions of barbecue" — the Carolinas; Memphis, Tennessee; Texas; and Kansas City.



There will also be an oversized pot of "barbecue beans" for kids to play in, and a gift shop where visitors can buy things like barbecue spices, sauces and aprons.

Bender says the museum will be a place "where barbecue comes alive."

Kansas City is one of the barbecue capitals of the world, home to more than 100 local barbecue restaurants and many barbecue competitions. The city's barbecue style is famous for its "burnt ends" — charred pieces of slow-cooked beef brisket — often served with a thick, sweet, tomato-based sauce.

But the best styles and flavors are often debated among lovers of the cooking style — which is something the museum may help to encourage among its visitors!

"Barbecue isn't just food. It's culture," Bender told CNN Travel. And the founders hope visitors will come away from the museum with a new appreciation for barbecue and the community it creates.

Practice Listening, Reading & Comprehension

Fired Up: Barbecue Museum to Open in Kansas City

Tops, bottoms, shoes, formal wear and pajamas, we cover it all in this episode! Let’s get learnin’! 


Chillchat (Learn Chinese and Chill)

(Intermediate) 聊聊衣服 Let's chat about clothes!

Each fast food meal we eat in a week could increase our risk of developing depression by as much as 4%, according to a new study.

Researchers from Iran also found that eating more than two fast food meals per week could increase the risk by almost a quarter.

They wanted to look at the effect of eating fast food on both obesity and depression.

Previous studies have found that eating a lot of heavily processed foods could lead to depression.

The research team thought that eating a lot of fast food was likely to cause obesity and that this could lead to depression.

However, they found obesity was not as much of an important factor as they thought it would be, and perhaps it was fast food consumption — and not obesity — that increased the risk of depression.

The researchers looked at data from more than 31,000 people in the US, taken between 2008 and 2018.

The participants were asked how many fast food meals they ate in a typical week, and they answered a survey that asked them about symptoms of depression.

During the study period, 11% of women and 7% of men showed signs of depression, although those with higher levels of education were less likely to be depressed.

Those who ate more than two fast food meals a week had a 24% higher risk of depression compared to those who ate fewer than two fast food meals per week.

However, the researchers say they can't prove that the cause of the participants' depression was eating fast food.

Each Fast Food Meal Could Increase Depression Risk

A lo largo de la historia siempre hay personajes que, aunque vivan fuera de la ley, se vuelven "entrañables" cuando su lucha es a favor de los "oprimidos". El Tigre de Santa Julia fue conocido por ser una especie de Robin Hood mexicano que ayudaba a los pobres.

Su nombre de pila fue José de Jesús Negrete Medina, sin embrago, nadie conoce el día de su nacimiento. Se sabe que fue en agosto de 1873, en el municipio de Cuerámaro, Guanajuato. Fue Hijo de José Guadalupe Negrete y Luisa Medina, quien murió en el parto. De niño, Jesús Negrete trabajaba en el campo.
Antes de entregarse a la vida de bandolero fue soldado. Ingresó al ejército en 1895 y llegó a ser sargento segundo del Tercer Batallón de Artillería. No obstante, no comulgó con la vida de la milicia y desertó de su puesto para irse a vivir a la capital del país.
Luego de abandonar el ejército, José de Jesús Negrete llegó a vivir a la Ciudad de México, al antiguo Barrio de Santa Julia, que hoy en día abarca la colonia Tlaxpana y parte de la colonia Anáhuac, en la alcaldía Miguel Hidalgo. Desde ese entonces, y hasta la fecha, es considerada una zona con altos índices de violencia.
En este barrio conoció a Tomás Peña, Fortín Mora, Gregorio Mariscal y Pedro Mora, quienes fueron sus "compinches" en el asalto a la Hacienda de Aragón. Sin embrago, no lograron su cometido, pues fueron capturados y encerrados después del robo. Pero Jesús Negrete logró escapar de la penitenciaría, asesinando a dos guardias. Fue este crimen lo que le valió el sobrenombre de "El Tigre de Santa Julia".
Pronto se hizo famoso, pues el atentado fue publicado en el periódico El Imparcial. Contrario a lo que podría esperarse, sus actos fueron vitoreados por algunos, pues se dice que de su "botín" siempre compartía una parte con los que menos tenían.

Celebre bandolero para unos, despiadado "salteador" para otros. El Tigre alcanzó tanta popularidad que incluso le compusieron un corrido. Y años más tarde su historia fue llevada al cine...

Spanish México

EL ROBIN HOOD MEXICANO.

Conoce el municipio de Valladolid mientras practicamos Hay (la forma impersonal del verbo haber) y los interrogativos.
Te invito a contestar el quizz para comprobar tu comprensión auditiva.
No olvides suscribirte y dejarme tus comentarios, opiniones y sugerencias para futuros episodios. Estoy aquí para ayudarte a descubrir y aprender, así que no dudes en contactarme.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/cruen/along-the-road
License code: TLVXXIRCTMPBVALM
