Perfect English, funico; well done! In answer to the question: Prepare if possible if you will have to speak in public, but don't overprepare. If we are only able to speak or perform when we are very well prepared, then we will never gain practice in terms of speaking in a situation where we must be spontaneous. Take every opportunity to speak in front of others; only by facing our fears will we overcome them. In addition, only by practice can we hope to improve a skill that we are lacking in. Think about the situation logically: there is no reason for us not to speak in front of others, because each and every one of us will have our own unique contributions to make to the group, depending on our background, character, knowledge, and wisdom. However, in order for the words to be true, we must first believe them! Finally, use the nervous energy that you feel inside you not to freeze so that you cannot make any utterance at all, but instead channel that energy into inspiring the hearts and minds that you are speaking to! ☝🏽🙏🏽🤲🏽🔥🌞🕊️🌈🌠

You can practice your materials with a friend or a teacher. When you’re well prepared with your materials and there’s 1 person that can support you, you can feel more comfortable. If you have more problem with “stage fright”, you should find a teacher that specialised on communication skill, so they can help to address your core problems. Hope it helps a bit 💪😍

I feel the same! (Except I'm learning Japanese) I don't even want to practice in front of my English speaking family. Maybe think about foreigners learning your language, do you feel like they shouldn't talk? I feel happy to hear people learning English, because I know how hard it is! Learning another language makes you amazing! Don't worry 😉 you'll get there

Be yourself, talk like the way you will do , when you talk with your family or friends. Don't compare yourself with other people, remember you can only improve by doing. mistakes are part of learning.

Honestly, this helps me a lot. Although you might be worried about making mistakes and faux pas, all of the people in the audience are just as worried about doing something embarrassing. You might see a person looking intensely at you while you are doing your speech. You might think they are judging you. But it is quite likely they might be thinking something like this, " I forgot to turn the volume on my phone off. I can't reach into my pocket to turn the volume off or people will think I am rude for checking my phone. I will just look intensely at the speaker so that way if my phone rings, no one will think it is my phone."