Have you heard of Autogenic training? What do top athletes do before any competition? What do they all have in common beside hectic trainings? Over the years of observing successful people from t

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AnatolyG•Hack&Speak

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Have you heard of Autogenic training? What do top athletes do before any competition? What do they all have in common beside hectic trainings? Over the years of observing successful people from top students in top universities to CEOs of global companies and gold in the Olympics... I found something in common among them all... Listen to the recording and merge with the sound of my voice and allow the feelings to surface! Deep relaxation is awating You Inside.

Autogenic training for your mind.

31 May 2022 02:07

Yorumlar · 3

I have listening to this recorded completely and I have gained a lot more，thank you teacher， I Will study harder and spport your carrer！！！

31 Mayıs 2022

Hi, when listening to the recording, I tried to close my eyes and concentrate on your voice. I can feel you really rest yourself while sharing the training. As a primary English learner,I have to say it do good to making me focus on the content, I can understand almost the whole recording,even though I still don’t understand 1-2 words. Frankly, I’m not sure whether autogenic does work when the native speaker speaks fast. I suppose relaxation is quite helpful to dealing with common conversation , but the essential is language foundation. I’m such a elementary learner , if anything inappropriate,please don’t mind.😊

31 Mayıs 2022