Listeners will learn useful Bulgarian phrases, expressions, and cultural insights in bite-sized episodes! 

Bulgarian in a Bite

今週（こんしゅう）
英語: "this week"
スペイン語: "esta semana"
ドイツ語: "diese Woche"
タイ語: "สัปดาห์นี้"

会（あ）う
英語: "to meet"
スペイン語: "encontrarse" / "reunirse"
ドイツ語: "treffen"
タイ語: "พบเจอ"

疲（つか）れる
英語: "to get tired"
スペイン語: "cansarse"
ドイツ語: "müde werden"
タイ語: "เหนื่อย"

東京（とうきょう）

わたしのいえから東京（とうきょう）まででんしゃで1時間（いちじかん）です。
今週（こんしゅう）は3回（さんかい）もとうきょうに行（い）きました。
せいとさんにあったり、ともだちにあったりしました。とてもたのしかったです。でも、ちょっとつかれましたから、来週（らいしゅう）はとうきょうに行（い）きたくないです。


Jurisensei1217forbeginners

東京（とうきょう）

Bienvenida a mi nuevo canal, realizando una presentación en Español y explicando el objetivo del canal.

Welcome to my new channel and I'm doing a Spanish presentation, in turn I explain the goal of my channel.

Clan de Autodidactas

Bienvenida a mi nuevo Canal / Welcome to my new channel

Why am I trusted by more than 1 million English learners globally?

It's a bold statement, but it's true. I personally touched more than 15 thousand students in my live classes, and not only that, I was there for them in times of need. 

The need wasn't to improve their English for a job interview or improve it for IELTS speaking. It was to uplift their spirits and be their assistant on this journey.

Most of you who read it have been learning English for 10+ years and are still struggling, so it isn't just to do with improving your English ability... It's something else, and it's hidden inside of you—your belief in yourself plays a major role!

What you think about yourself and how you see yourself is the key, and therefore, my podcast begins with the words of famous psychologist Emil Coué: "Every day, in every way, I am getting better, better, and better."

Start using this formula for the goal you have, and be surprised at what it'll offer you in return!

I'd love to personally support you on your journey of improving your English, let me know how I can do it.


The Habits of Highly Effective English Communicators

Why I am trusted by more than 1 million English learners globally?

Easy News📺
I introduce Japanese news in easy Japanese.
Today’s Theme is “Ghibli Park”.
This episode is N3 level.
Please use this audio for listening and shadowing practices.

◇words◇
ジブリ：Ghibli
体験（たいけん）：personal experience
秘密（ひみつ）：secret
倉庫（そうこ）：warehouse
青春（せいしゅん）：springtime of life, youth
丘（おか）：hill
主人公（しゅじんこう）：main character
リニアモーターカー：linear motor train

✨A complete video (10min) 
 introducing each area of Ghibli Park is available on my YouTube channel.
👀Channel name：Simple Japanese Listening with Meg

☆Script for this episode
The scripts (URL) are listed in the overview section of the channel.

☆Quiz for this episode
https://onl.bz/1wcak8d

Simple Japanese Listening with Meg（めぐ）Smile

#9 Easy News / 3min.ver / ジブリパーク（Ghibli Park）// N3 Level

Walnuts Could Help Students with Stress, Says Study

University isn't all sleeping, parties, and video games — many students find it a stressful time, with exams and the beginning of adult life.

But a recent study has suggested that there's a food that could help with some of that stress — walnuts.

Walnuts are known to be a healthy snack. They contain healthy fats and proteins, which are good for the body and the mind.

They may not be the most exciting food for young adults to snack on in a world of pizza and burgers, but they could have a positive effect both on academic stress and on the health of the body.

That's according to researchers from the University of South Australia, who had 80 students take part in their study.

One group of students was asked to eat about half a cup of walnuts every day for 16 weeks. They could eat them as a snack or add them to meals at any time of the day.

The other participants were told not to eat nuts for those 16 weeks.

The researchers found that academic stress was having a negative effect on student's mental health, on the amount of protein in their bodies, and — in female participants — on the diversity of bacteria in their guts.

But these things all improved among those who had been eating walnuts.

Larisa Bobrovskaya, one of the study's authors, said not only are walnuts good for students, they're an easy thing to add to lots of different meals.

However, she also said just having something extra to eat might have made the students feel better, so more research is needed.

Practice Listening, Reading & Comprehension

Walnuts Could Help Students with Stress Says Study

IELTS Preparation. Band 8-9 Answers. Part 3 - Travelling to Work or College.

Q. How do you usually travel to work or college? [Why?]
Q. Have you always travelled to work/college in the same way? [Why/Why not?]
Q. What do you like about travelling to work/college this way?
Q. What changes would improve the way you travel to work/college? [Why?]

A simple task, what ideas did you bring up to share for these questions?

Let me know how I can help you to feel confident in your speaking and be less stuck!

To Your Success!

IELTS-SPEAKING 8-9 BAND IS POSSIBLE. DAILY SPEAKING PRACTICE PART 1,2 & 3. Listen daily.

IELTS Preparation. Band 8-9 Answers. Part 3 - Travelling to Work or College.

Spanish México

LA CALLE FRANCISCO I. MADERO

こんにちは！Atsushiです。
今日も2つ続けて録っています。

さて、今回は機会があると成長する、について。
最近、発表や応募書類の準備をしていて感じたことについて話します。

この前も少し話しましたが、私は今、日本語教師養成講座、というものを受けています。問題なければ、この9月で終わります。そして、日本語教師の資格が取れます！その為の模擬授業(もぎじゅぎょう)、留学生がいる学校に行って、授業の練習をしました。

それから、別の話ですが、今、アジアの国で日本語教師として働ける仕事を見つけたので、それに応募する為の書類を作り、昨日、出しました。

発表や応募、というような機会があることで、考えをまとめたり、人に聞いて教えてもらったり、期限までに必死に準備をしますね。

私は、これがとても良いことだと思います。
採用、不採用という結果は私にはコントロールできません。
それは相手が決めることですね。

でも、成果、この準備の中で、自分で気づいたことや、身についたことは、自分の中に残りますね。

こういうことを繰り返して、人は成長するんだと思います。

会社にいる時は、結果の方に目がいくことが多かったですが、会社を辞め、人から評価されることがなくなりました(なくなってないけど)人から見られることを気にせず、自分がどうしたいかを大切にできることはとても幸せなことだと思います。


ちょっと話がそれてきましたが、いろいろ挑戦すると、うまくいってもいかなくても、準備したことは自分の中に残るよ、ということです。

ということで、今回も最後まで聞いていただき、ありがとうございます！ではまた！