5 min a day to learn a phrase in Russian that you can use TODAY to react to something in a very Russian way. Sayings, idioms, cult quotes from movies, books, memes... to become and feel more fluent.

Russian Daily with Yaroslava

Neste episódio vamos saber como a Teresa passa as férias!

Portuguese Audios for Beginners A2 -Áudios em Português para Principiantes A2

Férias no Algarve

Are you looking for an Italian partner? Or maybe you already have one? Or do you just want to learn new words in the language of love?
In today's episode, I will help you learn the words of endearment in Italian!

*** Useful links ***

Learn Italian from scratch - get the discount coupon! https://www.buymeacoffee.com/cocaiitaliano

Have a private lesson with me https://teach.italki.com/teacher/6679324

More content https://linktr.ee/Cocaiitaliano

3 minutes Italian

Amore mio! - 3 minutes Italian

En este episodio Hablaremo sobre Los Rayos del Catatumbo que son uno de los espectáculos naturales más hermosos del mundo y una muestra de la magia de Venezuela. 💛💙❤️ ⚡

Si quieres aprender español con temas reales, culturales y sorprendentes, este fenómeno es perfecto para practicar vocabulario, descripciones y expresiones del clima.

Spanish with Nathy

🎙️The Mystery of the Catatumbo Lightning: History, Nature, and Spanish🎙️💛💙❤️ ⚡⚡⚡

 🧭 Quali sono le principali differenze tra il Nord e il Sud d'Italia? 

🔤LESSICO UTILE

- Motore economico = economic engine 
- Settori: automobilistico, chimico, tecnologico, agricolo… 
- Disoccupazione bassa/elevata = low/high unemployment
- Infrastrutture = infrastructures
- Rete ferroviaria = rail network
- Autostrade = highways
- Per quanto riguarda… = Regarding….
- Sfamare = to feed 
- Sono la morte sua! = when something pairs perfectly with another ingredient
- Odierno = current
- Momento di condivisione = time of sharing
- Senso comunitario = sense of community 

🎧Buon ascolto!

Fatemi sapere se già conoscevate tutte le differenze che vi ho elencato! 

Puro Parlare

12. Nord e Sud d'Italia: differenze

In this podcast you will know some different market places of each region of Colombia, in this podcast we will focus on the Andina region.

Región Andina

Productos de las Plazas de mercado: aguacate, Banano, Café, Caléndula, Coles, Granadilla y Mandarina.

Grandes tradiciones en productos característicos de la región.

- El chorizo de Villamaría

- Tinto en termo

- La Forcha

Remember that I teach Spanish on italki, you can book a class for more information you can look at it on my profile :)

Colombia

Las plazas de mercado en la Region Andina

Βеfοrе Υου Lіѕtеn

Ιf уου’νе ѕреnt уеаrѕ іmрrονіnɡ уουr Еnɡlіѕh аnd ѕtіll fееl ѕmаllеr іn hіɡh-ѕtаkеѕ сοnνеrѕаtіοnѕ, thіѕ еріѕοdе wіll сhаllеnɡе уου.

Τhіѕ рοdсаѕt іѕ nοt аbοut νοсаbυlаrу, flυеnсу trісkѕ, οr mοtіνаtіοn.

Ιt’ѕ аbοut ѕοmеthіnɡ fаr mοrе υnсοmfοrtаblе — аnd fаr mοrе νаlυаblе.

Υου wіll hеаr whу:

Ρrераrаtіοn wіthουt рrеѕеnсе fаіlѕ υndеr рrеѕѕυrе

Сοnfіdеnсе сοllарѕеѕ bесаυѕе іdеntіtу іѕn’t аlіɡnеd

Ρrοmοtіοnѕ, іnflυеnсе, аnd сrеdіbіlіtу аrе qυіеtlу аffесtеd

“Μοrе lеаrnіnɡ” οftеn hіdеѕ thе rеаl іѕѕυе

Ιf уου аrе а tіmе-сοnѕсіουѕ рrοfеѕѕіοnаl whο ѕυѕресtѕ thаt thе рrοblеm іѕn’t еffοrt — bυt ѕοmеthіnɡ dеереr — thіѕ сοnνеrѕаtіοn wіll сlаrіfу іt.

Υου mау rеаlіzе thаt whаt hаѕ bееn соѕtіnɡ уου іѕn’t ɡrаmmаr.

Ιt’ѕ mіѕаlіɡnmеnt bеtwееn whο уου аrе іn уουr nаtіνе lаnɡυаɡе аnd whο ѕhοwѕ υр іn Еnɡlіѕh.

Τhіѕ еріѕοdе wіll nοt tеасh уου hοw.

Ιt wіll ѕhοw уου whаt’ѕ асtυаllу hарреnіnɡ.

Αnd οnсе уου ѕее іt, уου саn’t υnѕее іt.

Ρrеѕѕ рlау οnlу іf уου’rе rеаdу tο qυеѕtіοn thе аррrοасh уου’νе bееn fοllοwіnɡ fοr уеаrѕ.

🎙 One-Minute Speaking Challenge by Anatoly Glazkov – Voice Unlock Method™

Being In The Moment Over Endless Preparation.

Ice cream for breakfast, potato chips all day long and lots of lying down — part of the reason we love going on holiday is because it can be a break from the normal routine of life.

But how can we stay healthy on holiday while still having a good time?

A lot of trips begin with an airplane. Time in the air can cause dehydration, so drink plenty of water and try to avoid too much alcohol and caffeine.

You should also wash your hands regularly on your flight, according to the Cleveland Clinic.

These are good rules to follow all through your trip. If you're going to have alcohol and caffeine, drink lots of water too — especially if you're in a hot place.

But be careful with the water you do drink, says travel expert Rick Steves. In some countries, tap water is good to drink, but you should check before you try it. Bottled water may be safer.

You'll also need to take care with street food. Look at how clean the place is, and whether other people are eating there — and get freshly cooked food when you can.

Katie Stone from the University of California at Davis says it's not a good idea to skip meals, because it may make you overeat later in the day. Keeping some healthy snacks with you will help with this, says the American Heart Association.

If you're visiting a city, you might be doing a lot of walking. But if you're on a pool or beach holiday, try to make sure you do some extra exercise, advises the British Heart Foundation.

And most of the experts say getting a good night's sleep is just as important on holiday as it is at home.