Слова помощники:
Толстый - fat
Таблица -  table
Схема -  shema
Старик -  oldman
Точно -  exactly 
Родиться -  to be born 
Тариф -  tariff 
Класть - to put 
Живот -  stomach
Молчать -  to keep silence 

Russfriend  (all about russia) 

50x50

En este episodio de Latido Latino, te llevamos a Minca, un pequeño y encantador pueblo ubicado en las montañas de la Sierra Nevada de Santa Marta, Colombia. Este destino, conocido por su biodiversidad y turismo sostenible, es ideal para los amantes de la naturaleza, el avistamiento de aves y los aventureros que buscan desconectarse del mundo.

Exploramos las maravillas naturales de Minca, como Pozo Azul, La Cascada Marinka y el mirador Los Pinos, además de su rica cultura cafetera y su compromiso con el medio ambiente. Si buscas inspiración para tu próximo viaje o simplemente quieres disfrutar de la magia de este rincón único del Caribe colombiano, este episodio es para ti.

Latido Latino

Minca 

Today we're talking about the verb "illustrate" and the noun "illustration" and how we can use them at work. 

Don't forget that I'm a full time English coach and tutor, right here on iTalki. So if you use English as a second language at work and you'd like to improve your professional communication skills then feel free to book some of my time and let's get to work!

DAILY Business English VOCABULARY builder

How to use graphs and charts in presentations. 

Lær hvordan du hilser og svarer på vanlige spørsmål du får første gang du møter noen. 

Norsk for nybegynnere (A1-A2)

Norsk tale Ep. 2 – Hilsen og presentasjon

jīn tiān shì xīnɡ qī wǔ bɑ ？ 
今 天  是 星  期 五 吧 ？ 
shì de 。 
是 的 。 

zhè shì nǐ ér zi bɑ ？ 
这 是你儿子 吧 ？ 
bú shì ， shì wǒ ɡē ɡe de ér zi 。 
不 是 ， 是 我 哥 哥的 儿 子 。 

tā kě nénɡ bú qù rì běn le bɑ ？ 
她 可 能  不 去日 本 了吧 ？

JOJO CHINESE

吧ba：question and guess

How to remember new vocabulary? It's a tough task because we are not using them often. 

In this podcast you'll find exercise which will help you to build your own stories, practice speaking, learn to think and analyze in english and apply lots of knowledge you learned from the past.

Even though it's 10 minutes - it'll save you 5-10 years of wasting time learning new things then forgetting them.

Ring, tree, baby, rain, dream, ability, challenge, recording, hair, elephant.
1.	my father bought my mom a ring
2.	i love pine trees
3.	neighbors baby is so loud
4.	rain gives me pleasant feelings
5.	if you have a dream and turn it into a goal you’ll have a path to follow
6.	it’s a challenge to get into oxford university 
7.	i am recording my teacher’s voice when in a classroom
8.	her hair is lovely 
9.	you can ride elephants in Thailand 
my mom has a ring and on that ring there is a symbol of tree. When she was a baby her grandmother left it for her as a gift. One day it was raining an my mom stumbled upon a letter that her grandmother had left for her. How did happen? My mom saw a dream and in this dream she saw her grandmother pointing to a place where the letter was stored. Luckily my mom has as an ability to remember her dreams which many people have challenges with. My mom has a special method of doing this. She is recording her dream while sleeping ( she has a notepad next to her bad where she drops some things from her dreams). One days she saw a picture of hair and an elephant in her dream and up to now she can’t figure out what was the dream about. Even though she remembers her dreams from time to time she has challenges too. 

Listen to the podcast and follow along.

If you need help - send me a message for further guidance. 

Here to help you to up your game!

One minute speaking challenge - Challenge yourself to speak English daily!

How to remember new vocabulary?

You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.

Practice Listening, Reading & Comprehension

Keep Screens Out of Bed for Better Sleep

Where's my Chicken? (with transcript)

https://drive.google.com/file/d/1OnRpV9jx4W31GZNt43bJT8qgEEdtEJeP/view?usp=drivesdk

Teacher Joseph's Podcast

Where's my Chicken? (with transcript)

It is normal for the King to appear on UK banknotes and from today it will be King Charles, but did you know that in the Four Nations, different parts of the UK produce their own notes?