欢迎收听 “90后的童年” 系列的第一集！你小时候流行的电视剧/动画片有哪些？


Chillchat (Learn Chinese and Chill)

(全中文) 90后的童年 - 小时候看过的动画片

『日本で働く、私の日本語』へようこそ！第3回の配信です。

前回の配信では、何かをしてもらったときに「すみません」を「ありがとうございます！」と言い換えるポジティブな魔法のフレーズをご紹介しました。皆さん、職場でさっそく使ってみましたか？

日本のオフィスに少しずつ慣れてくると、今度は先輩や上司に何かをお願いしたり、作った書類を確認してもらったりする場面が増えてきますよね。
そんなとき、先輩の席にいきなり行って「これ見てください！」と言っていませんか？ あるいは、忙しそうだからと声をかけるのを遠慮して、自分の仕事が遅れてしまったりしていませんか？

実は、日本のオフィスで仕事がスムーズにできる人が絶対に欠かさない、相手への「リスペクト（敬意）」を伝えるクッションのような言葉があるんです。

今回は、忙しい先輩の手を止めても嫌な顔をされず、むしろ「よし、今すぐ見てあげるよ！」と喜んで協力してもらえるようになる「話しかけフレーズ」をご紹介します。

日本のビジネス文化でとても大切にされている「相手の時間への配慮」を、この一言でスマートに伝えましょう！

🎧 今回のキーフレーズ：
「お忙しいところ恐れ入りますが、今、少々お時間よろしいでしょうか？」

💼 italkiで「あなた専用のビジネスコミュニケーション」を練習しませんか？
「フレーズは分かったけれど話しかけるタイミングが掴めない」「上司の機嫌が良さそうなときの自然なアプローチを知りたい」「もっと自信を持って日本語で話したい」という方は、ぜひ個別レッスンへお越しください。マンツーマンであなたのキャリアをサポートします！

日本で働く、私の日本語 -Advanced Japanese for Your Career

第3回：「いきなり本題」から「お伺い」へ！先輩が笑顔で協力してくれる話しかけの一言

Todos tenemos a alguien que habla hasta por los codos y si no lo tienes, entonces... quizás seas tú.

Expresiones en español

Hablar (hasta) por los codos

Sit Less, Move More, Live Longer, Says Study
As a new year begins, many of us have been making plans for the months ahead — things we want to do, places we want to go, and parts of our lives we want to change.

And one study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.

Okay, so it's not a new message, but the researchers found that the results of their large study provide more evidence that long periods of sitting are bad for our health.

This is true across the world, but especially in lower-income countries, they said.

The researchers followed more than 105,000 adults — aged between 35 and 70 — for an average of around 11 years.

They looked at how much time the participants — who were from 21 different countries — spent sitting down each day.

And they also wanted to know about their health as the years passed. In total, there were more than 6,200 deaths and almost 5,700 cases of serious heart problems during the study.

Using this information, the researchers found that people who said they sat for eight or more hours per day were at a much higher risk of early death or serious heart disease.

These people were increasing their risk by as much as 20%, according to the researchers, but they added that doing exercise could help reduce these risks.

Scott Lear, who was one of the study's authors, said: "It's a global problem that has a remarkably simple fix. Scheduling time to get out of that chair is a great start."

Practice Listening, Reading & Comprehension

 Sit less, Move More

Everything you need to know about the articles (A, An, and The) in English.
How we use them. The General Rules. Special Rules. And Pronunciation.
https://youtu.be/kxftIzuFFtA?si=1OwtCtGEYTktzN95

English Syndicate

English Grammar Lesson: The articles in the English language 📖

How to say the interrogative pronoun in Chinese

HSK vocabulary

Chinese words in life

NAVIGATING THE 21ST CENTURY DATING LANDSCAPE, AN ISSUE ON THE HORIZON IS MONEY. 
SO THIS PODCAST ATTEMPTS TO PROBE AT THE BURNING QUESTIONS OF SHOULD WOMEN BE CONCERNED ABOUT A MAN'S FINANCIAL STANDING. IS IT AN OUTMOTED OBSOLETE IDEA? ENTITLEMENT? GOLD DIGGING? OR WISE. 

LETS EXPLORE ON JUST LISO

Just Liso

IS SHE A GOLD DIGGER ???? - SHOULD A WOMAN BE CONCERENED ABOUT A MAN'S MONEY?

Different students learn better in different ways, and it's important to find a way to study that works best for you. Here are some things that you can try to help you study better.

Make a plan
Decide when, where and for how long you are going to study. If you decide what you need to get done every time you study, then it will be easier to achieve your goals. Also, if you do smaller amounts of work regularly, you won't have the stress of needing to cram everything just before an important exam.

Test yourself on what you've learned
After you read something, you should test yourself on it. And instead of just doing it once, do it often. Try to test yourself days and weeks after you first learn something to make sure you really remember it. You can also work with a friend to test each other.

Take a break
Research has shown that taking breaks can help you work or study better. A study by the company DeskTime found that the most productive people work for about 52 minutes at a time, then take a 17-minute break in between. So when making your study plan, don't forget to include breaks in it.

Stay healthy
Getting exercise and sleeping well can actually help you study. Research has found that regular exercise can improve both memory and thinking skills, while sleeping helps the brain save new information.

Easy Ways to Study More Effectively

Transcript: https://drive.google.com/file/d/1DNTSTsqbRc3IC6ISKuKiEFquFEzBDSkt/view?usp=drivesdk