https://drive.google.com/file/d/1XDXrimwCAcbgt6JodsRsv6AUz7tq-wNr/view?usp=drivesdk

Teacher Joseph's Podcast

Intonation and Traffic News (with transcript)

『新完全マスター語彙　日本語能力試験N2』（2011年、スリーエーネットワーク） 教科書を1課ずつ読んでいきます。 N2、N1に必要な語彙です。 今日は、第８章２課です。

N2合格

N2　語彙　第８章２課

Привет!

В этом выпуске подкаста мы изучим 6 популярных скороговорок, которые знает каждый носитель русского языка.

1. Шла Саша по шоссе и сосала сушку.

2. На дворе трава, на траве дрова.
Не руби дрова на траве двора!

3. Ехал Грека через реку, 
Видит Грека - в реке рак. 
Сунул Грека руку в реку, 
Рак за руку Грека - цап!

4. От топота копыт пыль пó полю летит.

5. Мама мыла Милу мылом,
Мила мыло не любила.

6. Цыган подошёл на цыпочках к цыплёнку и цыкнул: «Цыц!"

Приятного прослушивания!

Speak fluent Russian B1-B2

Выпуск 8. 6 скороговорок для практики произношения Часть 1

Друзья, я продолжаю выпуск адаптированного варианта романа "Идиот". Читаю медленно и четко :) Глава 3. 

Учи русский по адаптированным книгам

  Ф.М. Достоевский "Идиот" (Адаптированный вариант, средний уровень) Гава 3

Sometimes it's not easy to take care of our pets, especially when we are busy or traveling. In this episode, Karen and Baiwei talked about various pet services on the market nowadays. 

Chillchat (Learn Chinese and Chill)

备受宠爱的宠物 The Pampered Pets

This time I'm talking about Takamatsu in Kagawa. I really hope to live in this amazing city one day. 
I hope everyone is enjoying their lessons and I hope to see you all sometime! 

April in Tokyo

#6: 高松、香川県

Üdvözöllek a Magyar Világ Csatornán!
A régi időkben az emberek nem mindig mentek el az orvoshoz, ha megfáztak, inkább választottak helyette háziszereket, mint például hagymát, ecetet vagy kamillateát.
Ebben a részben most megtudhatod, hogyan is használták ezeket a szereket a magyarok megfázás esetén. 😉


Magyar Világ Podcast 

Magyar házi orvosságok megfázás ellen

Tässä jaksossa puhun vuodenajoista. Suomessa on neljä vuodenaikaa: talvi, kevät, kesä ja syksy. Nyt Suomessa on kevät, Suomessa sataa vettä ja aurinko paistaa. 
Tervetuloa kuuntelemaan lisää vuodenajoista!

Easy suomi Anna-Marian kanssa

Easy suomi: Jakso 5 Neljä vuodenaikaa Suomessa

It might sound like the worst start to your day — you get into the shower, and it's ice cold. But while you might not enjoy it, a cold shower could actually be good for your health.

Spending time in cold water is not a new idea — the Ancient Greeks used cold water as a form of therapy as early as 3,500 BC. And things like cold water swims and ice baths have become quite popular around the world.

Experts believe there are a few reasons cold showers could be good for us.

Corey Simon, a doctor at Duke School of Medicine in the US, told CNN that having one or two cold showers a week helps him be more mentally present.

He believes the reason for this is that he has to mentally prepare himself for something stressful: the cold water. But once he's in it, he feels like he's in control of that stressor.

In fact, a 2022 study found that participants who showered for a minute in 10- to 14-degree water every day for two weeks had lower stress levels than a control group.

Cold showers could also be good for our immune system. In a study done in the Netherlands in 2016, people who spent 30 to 90 seconds in a cold shower took 29% fewer sick days from work.

Cold water has also been found to improve circulation, and can reduce muscle pain after a workout. Research suggests that taking a cold shower often could increase your metabolism too.

But experts say it's important to speak to your doctor before taking cold showers often, because it could be dangerous — especially for those with certain conditions, like heart or circulatory problems.

