Therapeutic English for your life. How to succeed in life and how to stay happy. 

We tend to have lots of thoughts and ideas about things but what's the quality of those thoughts?

Are they supporting us or destroyng us?

Do we know what they are ?

What if we'll ( for once ) become aware of what's in your mind and realize ( finally ) what is the real reason why we stumble from time to time.

Will that be of assistance?

This podcast will help you to explore what's in your mind so you may never need a coach or a psychologist as you'll know what you are creating.

Use it and May The Force Be With You :)

The Habits of Women Growing Into Strong, Confident English Communicators

Therapeutic English for your life. How to succeed in life and how to stay happy. 

Wednesday Addams, Russia and our ancient fears

Russian vs English facts and much more

a. Fit as a fiddle - To be in excellent physical health.
      Example: "Even in his old age, he's fit as a fiddle."
   b. Sick as a dog - To be very ill or sick.
      Example: "After eating that spoiled food, I felt sick as a dog."
   c. Catch some Z's - To get some sleep or rest.
      Example: "I'm going to catch some Z's before the big presentation tomorrow."
   d. Mind over matter - The power of one's mind to overcome physical challenges.
      Example: "With a positive mindset, she proved that it's mind over matter."
   e. An apple a day keeps the doctor away - Eating healthy can help prevent illnesses.
      Example: "S


IELTS Podcast 雅思博客

Health-related idioms

Today we're talking about the verb to "iterate" and the noun "iteration". I hope you find this podcast useful!

DAILY Business English VOCABULARY builder

I've lost count of what iteration we're on now!

In this episode, I explain how the crown chakra, or Sahasrara, supports language learning by integrating grammar, vocabulary, listening, speaking, writing, and memorization into a unified flow. I show how mindful study methods like chanting, reflective writing, and immersive listening not only enhance fluency but also heal and stimulate the crown chakra. Backed by neuroscience and spiritual research, it's so good to know that language learning is a path not just to fluency but to wisdom, clarity, and inner balance. 🧘‍♀️

💃🏻111 Tips for Learning a Language 

Tip 78  👑 of the Day : Utilize the Crown Chakra's properties to assist in your language learning 

A Voz da Madrugada

S01E01 Produtividade

Examples of a range of more advanced or more descriptive words and phrases that you can use as alternatives for "interesting"

Never at a Loss for Words

Episode 5 - Never at a Loss for Words - synonyms for "interesting"

My name is John - Jina langu ni Yohana
I'm 30 years old - Nina umri wa miaka thelatini
I'm from Kenya - Mimi ninatoka Kenya
One of my hobbies is reading - Moja ya kozi yangu ni kusoma
I've been learning Swahili for a year - Nimekuwa nikijifunza kiswahili kwa mwaka mmoja

Austine Sikuku

How to Introduce Yourself in Swahili

You know the word "actually" means "in reality" — but why does it sometimes sound polite and sometimes sound passive-aggressive? In this episode, we break down the four ways native speakers actually use "actually": softening corrections, expressing surprise, emphasizing clarity, and (if you're not careful) sounding defensive. The dictionary definition only tells part of the story. This episode teaches you how tone and context turn a simple word into a powerful tool for managing conversations — or accidentally starting arguments.