Are you lost in the old city center of an Italian city and Google Maps somehow abandoned you? Don't worry! In this episode I'll help you ask for directions in the streets in Italian!

Listen now and learn real Italian step by step with me.

Link 1:  Download the free pdf https://colossal-architect-8330.ck.page/2cdfeb21b1

Link 2: Learn Italian from scratch https://cocai-italiano.com/

Link 3: Join our community https://t.me/cocaiitaliano

***

Welcome to this brand new podcast broadcasted by Cocai Italian.

3 minutes Italian delivers you a full experience of the Italian language in pills.

Do you want to learn Italian language? Or did you just started this journey? Then 3 minutes Italian by Cocai Italiano will help you by teaching you a few, daily Italian expressions to start speaking today!

3 minutes Italian

How to ask for directions in the street - 3 minutes Italian

Write the words you hear in Katakana.　きこえた　ごいを　カタカナでかきます。

ヘア　　　　Hair
イルカ　　Dolphin　
キウイ　　Kiwi
ウエア　　Wear
オペ　　　Ope
カー     　Car
キー    　 Key
クモ    　 Spider
ケーキ   　Cake
ココア  　　 Cocoa
サイ     　　rhino
シャイ  　　 Shai
スキー  　　 ski
セレブ   　　Celebrity
ソース  　　 Source
タクシー 　  Taxi
チーター   　　Cheetah
シャツ  　　  Shirt
テニス   　　 Tennis
トイレ   　　Toilet
ナイフ  　　 Knife
スニーカー   Sneaker
カヌー 　  Canoe
ネコ  　　Cat
ノート   　Notebook
コーヒー   Coffee
フード  　　 Food
ヘリコプター 　　 Helicopter
ヘッドフォン 　　 Headphones
マイク   　　Microphone
ミキサー  　 Mixer
キムチ   　Kimchi
メキシコ  　　Mexico
モップ  　　Mop
ヤギ  　　Goat
ユーフォー  　　UFO
ヨット 　　  Yacht
ライオン 　　 Lion
リサイクル　　  Recycle
アルバイト  Part-time job
レタス   Lettuce
ヒーロー 　　 Hero
タワー  　 Tower
インターネット 　 Internet





ごいのれんしゅう

カタカナ

哈喽，欢迎回到咱们的中文学习播客，我是小韩老师。上次带大家初尝中文趣味，今天，咱们一起钻进超火的《哪吒2》，从好玩又好懂的角度，解锁中文学习新姿势，小伙伴们，准备好一起嗨学中文啦！
文化探秘：《哪吒2》里的传统文化
 
这部电影可不只是一部动画电影，它更是一座中国传统文化的宝库，里面藏着好多有趣的知识，跟中文学习紧密相关。
 
- 建筑与绘画：影片里哪吒去的玉虚宫，那景色美轮美奂，宫殿布局和色彩，参考了宋徽宗的名画《瑞鹤图》，充满了东方韵味。“玉虚宫”这三个字，“玉”是玉石，象征珍贵美好；“虚”有空灵、神秘的感觉；“宫”就是宫殿。这三个字组合起来，光听名字，是不是就感觉很有仙气？
 
- 音乐非遗：电影里的音乐也大有来头，侗族大歌和呼麦这些非遗音乐，给影片添了不少奇幻色彩。“侗族大歌”，“侗族”是中国的少数民族，“大歌”就是大家一起唱的歌，声音和谐美妙，像大自然的交响乐。“呼麦”更神奇，一个人能同时发出好几个声音，“呼”是发出声音，“麦”在蒙古语里和喉咙有关，因为呼麦是用喉咙发声技巧唱出来的。
 
- 文物彩蛋：仔细看，电影里还有好多文物彩蛋。比如看守哪吒的结界兽，造型灵感来自三星堆青铜器，那独特的样子，带着古老神秘的气息。“三星堆”是四川的一个考古遗址，出土了好多奇特的文物，像青铜面具、青铜神树，这些文物让我们看到几千年前古人的智慧和创造力。

快乐中文充电站

跟着《哪吒2》学中文，超简单超好玩（1）

الرِيَاضَة بِتْسَاعِدْنَا نِبْقَى بِلَيَاقَة وصَحَّة جَسَدِيِة وَعَقْلِيِة مْنِيحَة.
Sports help us stay fit and in good mental and physical health.
مُمَارَسِة الرِيَاضَة مُمْكِن تْقَلِّل التَوَتُر وكَمَان بِتْزِيد التَرْكِيز بِالمَهَام اليَومِيِة.
Practicing sports can reduce stress and also increase the focus in the daily tasks.
والرِيَاضَة بْتِلْعَب دَور مُهِم بِنَجَاح الإِنْسَان لأَنّهَا بِتْعَلِّم الإِنْسَان عَالإِنْضِبَاط 
And the sport plays a main role in the success of the person because it teaches discipline to the person
والرِيَاضَات الجَمَاعِيِة بِتْعَلِّمْنَا كِيف نِشْتِغِل كَفَرِيق.
Team sports teach us how to work as a team.
بِالإِضَافِة, الرِيَاضَات مُمْكِن تْسَاعِدْنَا نْكَوِّن أَصْحَاب جْدَاد
In addition, sports can help us make new friends.
بِالمُقَابِل, مُشَاهَدِة الرِيَاضَة تُعْتَبَر طَرِيقَة مْنِيحَة للتَوَاصُل مع العَيلِة والأَصْحَاب.
On the other hand, watching sports is considered as a great way to connect with family and friends.
بِشَكِل عَام, إِضَافِة الرِيَاضَة بِرَوتِينَّا اليَومِي بْزِيد السَعَادِة بِالَحَياة 
In general, including sport in our daily routine increases the happiness in the life


Levantine Dialect (Level 2)

الرياضة / Sport 🥅

A 30-day positive affirmation journey with Rose

Day 5

Histórias curtas em português básico

O carro azul

The word “vacation” in Thai is พักร้อน (pák-rón)
พัก (pák) = to rest
ร้อน (rón) = ฤดูร้อน (réu-doo-rón) = summer
พักร้อน (pák-rón) = to go on vacation or to take a vacation/annual leave 

You can ask someone:
คุณจะไปพักร้อนที่ไหน (kun jà bpai pák-rón têe-nai) = Where are you going on vacation?
จะ (jà) = will
ไป (bpai) = to go
พักร้อน (pák-rón) = vacation/ annual leave 
ที่ไหน (têe-nai) = where

Now, let’s learn more phrases 

1. ไปเที่ยว (bpai-tîiao) = to go visit somewhere or go on vacation.
ไป (bpai) = to go
เที่ยว (tîiao) = to travel/ visit somewhere 

ผมจะไปเที่ยวเชียงใหม่ (pǒm jà bpai tîiao chiiang-mài) = I’m going to visit Chiang Mai.

ฉันอยากไปเที่ยวทะเลแล้วก็ดำน้ำ (chan yàak bpai-tîiao tá-lay láew-gôr dam-náam) = I want to go to the sea and snorkel.
อยาก (yàak) = to want to do sth
ทะเล (tá-lay) = sea
แล้วก็ (láew-gôr) = and, and then
ดำน้ำ (dam-náam) = to snorkel/ dive 

2. เที่ยวให้สนุกนะ (tîiao hâi sà-nùk ná) = Have fun. Have a great trip.
สนุก (sà-nùk) = fun

3. เดินทางปลอดภัย (dern-taang bplòt-pai) = Have a safe trip.
เดินทาง (dern-taang) = to travel
ปลอดภัย (bplòt-pai) = safe

4. กลับบ้าน (glàp-bâan) = to go back home
กลับ (glàp) = to go back
บ้าน (bâan) = home

This can also mean to go back to hometown to visit their family as well.

All right. We have seven phrases today. Let’s repeat again.

1. พักร้อน (pák-rón) = to go on vacation or to take a vacation/annual leave 

2. คุณจะไปพักร้อนที่ไหน (kun jà bpai pák-rón têe-nai) = Where are you going on vacation?

3. ผมจะไปเที่ยวเชียงใหม่ (pǒm jà bpai tîiao chiiang-mài) = I’m going to visit Chiang Mai.

4. ฉันอยากไปเที่ยวทะเล แล้วก็ดำน้ำ (chan yàak bpai-tîiao tá-lay láew-gôr dam-náam) = I want to go to the sea and snorkel.

5. เที่ยวให้สนุกนะ (tîiao hâi sà-nùk ná) = Have fun. Have a great trip.

6. เดินทางปลอดภัย (dern-taang bplòt-pai) = Have a safe trip.

7. กลับบ้าน (glàp-bâan) = to go back home

How was it? Hope these words and phrases are useful for you. See you after my vacation. แล้วเจอกันคะ Bye-Bye!

Thai - Tea La Nid (ไทยทีละนิด) Podcast

Thai - Tea La Nid (ไทยทีละนิด) - EP.8 - พักร้อน On Vacation! (with transcript for study)

Fui al supermercado por primera vez en España. Parecía fácil. No lo era. En este episodio: cuarenta tipos de leche, plátanos en bolsa de plástico, y una cajera más rápida que yo. Aprende vocabulario esencial de la compra diaria y descubre por qué en España nadie te ayuda a meter la bolsa — y por qué "guapo" no significa lo que crees. Historia real, español despacio, explicaciones en inglés. Nivel A2-B1.

Practical Spanish for beginners

El supermercado - The supermarket

Standing desks have been promoted as a healthy alternative for office workers who don't want to stay seated in front of a computer all day. But a new study suggests that standing desks may not be so good for us after all.

A research team, led by scientists at the University of Sydney, has found that standing for over two hours a day may increase the risk of developing circulatory diseases that can prevent the proper flow of blood in the body.

The researchers looked at data from over 83,000 adults in the UK who were not suffering from heart disease at the start of the study. For seven days, the participants wore a device on their wrists that recorded the time they spent sitting or standing each day.

After collecting this data, the researchers recorded any heart disease or circulatory health problems the participants experienced over the following seven years.

The research team calculated that after standing for two hours, every extra 30 minutes someone stands increases their risk of having a circulatory disease by 11%.

And although standing was not associated with an increased risk of health problems like heart disease or stroke, standing does not reduce the risk of developing such health problems either.

Speaking to The Guardian, Matthew Ahmadi, one of the authors of the study, said the key point of the study's findings is that standing instead of sitting doesn't provide any health advantage, and could increase health risks for some people.

Emmanuel Stamatakis, one of the other authors of the study, told The Guardian that moving around during the day and getting regular exercise are better ways to reduce the risk of heart disease.

"Take regular breaks, walk around, go for a walking meeting, use the stairs, take regular breaks when driving long distances, or use that lunch hour to get away from the desk and do some movement," he said.