The idea that using the frequencies 528 and 432 hz to align us with the Earth's vibrations is very popular these days. I try sleeping with music recorded using these frequencies to see what happens. You can find radio stations in your device's download store using music  recorded on 528 and 432 hz.

Teacher Joseph's Podcast

The 528 Hertz Theory

¡Hola, hola! ¡Vamos de compras juntos! 🐣
En este episodio aprenderás vocabulario de comida 🍎🥖🥛 y frases fáciles para comprar en el supermercado:

👉 “Quiero una manzana.”
👉 “Necesito pan.”
👉 “¿Cuánto cuesta?”

A1-A2 Spanish with Mary

Tu primera compra en español 🛒

Miejsce zamieszkania (Place of living) – A2

The Polish Course

#3 Miejsce zamieszkania (Place of living) – A2

Bedside Italian

Bedside Italian #24 - L'Italia su Instagram

Music, food, customs, traditions, dance, language, and many more form a culture. The list can keep going, but new cultures can be overwhelming. That's why the cultural shocks. So? What do we do with all the information?

The Age of Humans

Episode 2: How to Process the Cultural Input

How can light help our brain activity and functionality of long-term exposure?

Lets unpack together Light effects :)

Baffling Lingo

Light Health

A short, slow Norwegian story set at the Bergen Christmas Market.
Perfect for beginners (A1–A2) who want relaxed listening practice with simple vocabulary and clear sentences.

Mikael's Norwegian Lessons

Bergen Christmas Market 🇳🇴

En este episodio especial, exploramos la lengua indígena chatino, hablada por la comunidad chatina en Oaxaca, México. Acompáñanos mientras estudiantes de la universidad comparten su experiencia y conocimiento sobre esta rica y fascinante lengua. Aprenderemos sobre su origen, características lingüísticas y la importancia de preservar esta valiosa parte de la cultura mexicana. ¡No te lo pierdas!

AUDIO-ÑOL

Lenguas indígenas

Listen to a summary of the second story in volume 2, when Xie Lian and Hua Cheng first meet as mortals.