Let's discuss life in a big city. Easy podcast for beginners in Russian.

Russian Library

Big city life

你怎么样？
nǐ zěn me yàng ？

你今天怎么样？
nǐ jīn tiān zěn me yàng ？

你最近怎么样？
nǐ zuì jìn zěn me yàng ？

日常中文（Daily Chinese）

How are you doing ?  你怎么样？

『新完全マスター語彙　日本語能力試験N2』（2011年、スリーエーネットワーク） 教科書を1課ずつ読んでいきます。 N2、N1に必要な語彙です。 今日は、第７章３課です。

N2合格

N2 語彙　第７章４課

   In this podcast , i explain the rule to use correctly ( maybe at last ! ) C'EST or IL EST . it's such a mess when it comes to use them .

   After listening to it , you will no longer make this mistake 😉 

   Of course , do the exercises attachech to this podcast and let me know if it has useful for you ! 

  Merci 🙏


𝗗𝗢 𝗬𝗢𝗨 𝗦𝗣𝗘𝗔𝗞 𝗙𝗥𝗔𝗡𝗖𝗔𝗜𝗦 ? 😉

"𝐂'𝐄𝐒𝐓" 𝐨𝐫 "𝐈𝐋 𝐄𝐒𝐓" ? 𝐚 𝐯𝐞𝐫𝐲 𝐜𝐨𝐦𝐦𝐨𝐧 𝐦𝐢𝐬𝐭𝐚𝐤𝐞 𝐟𝐨𝐫 𝐟𝐫𝐞𝐧𝐜𝐡 𝐥𝐞𝐚𝐫𝐧𝐞𝐫𝐬 ! 𝐰𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐭𝐨 𝐜𝐡𝐨𝐬𝐞 ? 🤔

Should I choose the HARDER listening or EASIER one?
Should I go for the FORMAL or the INFORMAL language?
Should I listen to AMERICAN or BRITISH or AUSTRALIAN accents?
Check it out in this episode.

Build Your English Thinking

06 Listening matters when you want to improve your speaking!

大部分人出國旅行生活都會經歷各種簽證海關問題，好似美國咁，學生就F簽，旅行就B簽，訪問學者就J簽。而喺攞到個簽證後，就終於可以飛啦，但係入境有時都可以遇到一啲奇怪嘅問題。我地幾位粥友都有過唔同嘅簽證同過海關經歷，呢兩期我地就分享下我地各自嘅奇特經歷，尤其係特別分享去加拿大簽美國簽嘅故事，如果你都有過疑問同抱怨，就一定唔好錯過啦！

夠鐘煲粥 Congee Time

EP.10 美國簽證那些事

Transcript
https://saracasalino-books.weebly.com/blog/the-scholar-and-the-vampire-chapter-2

Learn English with Stories

The Scholar and the Vampire- Chapter 2

Conosciamo Simone, l'oratore di questo podcast.

Il dolce far niente

0. Mi presento

Walnuts Could Help Students with Stress, Says Study

University isn't all sleeping, parties, and video games — many students find it a stressful time, with exams and the beginning of adult life.

But a recent study has suggested that there's a food that could help with some of that stress — walnuts.

Walnuts are known to be a healthy snack. They contain healthy fats and proteins, which are good for the body and the mind.

They may not be the most exciting food for young adults to snack on in a world of pizza and burgers, but they could have a positive effect both on academic stress and on the health of the body.

That's according to researchers from the University of South Australia, who had 80 students take part in their study.

One group of students was asked to eat about half a cup of walnuts every day for 16 weeks. They could eat them as a snack or add them to meals at any time of the day.

The other participants were told not to eat nuts for those 16 weeks.

The researchers found that academic stress was having a negative effect on student's mental health, on the amount of protein in their bodies, and — in female participants — on the diversity of bacteria in their guts.

But these things all improved among those who had been eating walnuts.

Larisa Bobrovskaya, one of the study's authors, said not only are walnuts good for students, they're an easy thing to add to lots of different meals.

However, she also said just having something extra to eat might have made the students feel better, so more research is needed.