Jag kände att detta är det enda ämnet jag kan prata om denna veckan eftersom min PMS är väldigt påtaglig. Jag pratar om PMS och reder ut vad det egentligen är, vad är symptomen för PMS och PMDS? Är PMS när man har mens eller är det innan? Lyssna och lär : )

PMS innebär återkommande psykiska och/eller fysiska besvär under menscykelns lutealfas. Det infaller några dagar efter ägglossning fram till menstruation.

Tankar på svenska

Tankar På Svenska: PMS & PMDS

Here I am reading more political poem written by the same poet.

Şiirler/Poems 

Şiirime Dair

ながいあいだ、お会（あ）いしていませんでしたね。
I haven't seen you for ages.

今日（きょう）のお昼（ひる）、いっしょに食事（しょくじ）でもどうですか？
How about having lunch with me this afternoon?

いいですね。
That sounds great！

あとで電話（でんわ）してください。そして時間（じかん）と場所ばしょ）をきめましょう。
Give me a call later and decide the time and the place.

いいですよ、あとではなしましょう。
Fine, I'll talk to you later.

さようなら
Goodbye.

Cheerful life

別れ際のあいさつ

"Che lavoro fai?" - This episode is all about new vocabulary. Listen to the podcast and learn the most common profession names in Italian in order to expand your language skills and be better at communicating in Italian.

Link 1: Telegram channel ---> https://t.me/cocaiitaliano
Link 2: learn Italian with our video-courses ---> https://cocai-italiano.com/

***

Welcome to this brand new podcast broadcasted by Cocai Italian.

3 minutes Italian delivers you a full experience of the Italian language in pills.

Do you want to learn Italian language? Or did you just started this journey? Then 3 minutes Italian by Cocai Italiano will help you by teaching you a few, daily Italian expressions to start speaking today!

3 minutes Italian

Che lavoro fai? - 3 minutes Italian

“I love watching the World Cup, which is without doubt the biggest and most exciting international football tournament in the world today. Every four years, it brings the world together in a celebration of the beautiful game. Every time the World Cup rolls around, it's like a huge party!

I especially enjoy the opening match between the host nation and the defending champions. It's always an emotional, high-stakes encounter that sets the tone for the tournament. As the games go on, the intensity builds, and it's so exciting to watch the best teams in the world battle it out for the cup.

When I watch the World Cup, I'm usually with my family. We get together to watch the big games, and it's a great excuse to spend some quality time together. We all love football, so it's a great way to bond over something we all enjoy. Plus, it's always fun to debate and discuss the games afterwards.

I think my favourite thing about the World Cup is the atmosphere. It's a truly global event, and it's so cool to see people from all over the world coming together in one place to enjoy the sport. It's a great feeling of unity, and it really brings out the best in people.

As well as that,the games are always thrilling, the atmosphere is electric, and spending time with my family, and friends while watching is always a blast. 


Thank you.”

IELTS 85 Speaking

Describe a sports program you like to watch

A: 안녕하세요.
B: 안녕하세요.
A: 만나서 반갑습니다.
B: 반갑습니다.
A: 안녕히 가세요.
B: 안녕히 계세요.

korean conversation

Conversation A1-1

The Step Pyramid of Djoser

A

The pyramids are the most famous monuments of ancient Egypt and still hold enormous interest for people in the present day. These grand, impressive tributes to the memory of the Egyptian kings have become linked with the country even though other cultures, such as the Chinese and Mayan, also built pyramids. The evolution of the pyramid form has been written and argued about for centuries. However, there is no question that, as far as Egypt is concerned, it began with one monument to one king designed by one brilliant architect: the Step Pyramid of Djoser at Saqqara.

B

Djoser was the first king of the Third Dynasty of Egypt and the first to build in stone. Prior to Djoser’s reign, tombs were rectangular monuments made of dried clay brick, which covered underground passages where the deceased person was buried. For reasons which remain unclear, Djoser’s main official, whose name was Imhotep, conceived of building a taller, more impressive tomb for his king by stacking stone slabs on top of one another, progressively making them smaller, to form the shape now known as the Step Pyramid. Djoser is thought to have reigned for 19 years, but some historians and scholars attribute a much longer time for his rule, owing to the number and size of the monuments he built.

C

The Step Pyramid has been thoroughly examined and investigated over the last century, and it is now known that the building process went through many different stages. Historian Marc Van de Mieroop comments on this, writing ‘Much experimentation was involved, which is especially clear in the construction of the pyramid in the center of the complex. It had several plans … before it became the first Step Pyramid in history, piling six levels on top of one another … The weight of the enormous mass was a challenge for the builders, who placed the stones at an inward incline in order to prevent the monument breaking up.’

Part 2 will be added later today. Stay tuned.


The Habits of Highly Effective English Communicators

Cambridge IELTS Reading & Comprehension

Mountain - Mlima
Hill - Kilima
River - Mto
Ocean - Bahari
Lake - Ziwa
Dam - Bwawa
Plateau - Uwanda
Plain - Tambarare
Valley - Bonde




Austine Sikuku

Physical Features

https://drive.google.com/file/d/1xESlCRuX1bFcF7dmILnmu0CWMwXnLk2-/view?usp=drivesdk