Have you heard of Autogenic training?

What do top athletes do before any competition?

Over the years of observing successful people from top students in top universities to CEOs of global companies I found something in common among them all...

Listen to the recording and merge with the sound of my voice and allot the feelings to surface!

Deep relaxation is awating You Inside.

The Habits of Highly Effective English Communicators

Autogenic training for your mind.

Hi everyone, I am Sara and this is Persian made EZ, episode 3.

“Khabar” and its plural form “khabar-(h)ā” is the news in Persian.
So we say, “che khabar?”, or “che khabar-(h)ā?” to say, “what’s the news?”, “what’s new?”, or “what’s up?”.
 
To this we often say “salāmat-i!”. 
Salāmat-i means health, and in this context we use it to say, “not much!”. 

We can also respond to “che khabar?” and “che khabar-(h)ā?” with, “hich-chi(z), salāmat-i!”, literally, “nothing, just health!”.

And then we can ask, “to che khabar?” (informal), or “shomā che khabar?” (formal/plural), and “to che khabar-hā?” (Inf.), or “Shomā che khabar-hā?” (frm./pl.).

Let’s practice!

Dialogue 1

Salām! Chetor i? Che khabar?
Salām! Khub am, merci! Salāmat-i! To che khabar?
Hich-chi(z), salāmat-i! 

Dialogue 2

Salām! Khub i? 
Salām! Bad nistam, kheili mamnun! To khub i?
Merci, che khabar-hā? 
Hich-chi(z), salāmat-i! To che khabar-hā?
Salāmat-i! 

Persian Script

چه خَبَر؟ / چه خَبَرها؟: what’s new? / what’s up?
سَلامَتی: not much!, lit. health!
هیچی، سَلامَتی: nothing, just health!
تو چه خَبَر(ها)؟ / شُما چه  چه خَبَر(ها)؟: what’s new with you? / what’s up with you?

Latin Script

Che khabar? / Che khabar-hā?: what’s new? / what’s up?
Salāmat-i!: not much!, lit. health!
Hich-chi(z), salāmat-i!: nothing, just health!
To che khabar(-hā)? / Shomā che khabar(-hā)?: what’s new with you? / what’s up with you?

Persian Made Easy 

Persian Made Easy, Episode 3

「みんなのにほんご」４かのごいです。
Let's practice the vocabulary of Minna no Nihongo Lesson 1.
Write down the vocabulary you hear.

起きます　	おきます	　wake up
寝ます	　ねます　	sleep
働きます　　	はたらきます　　	work
休みます	　　やすみます	　take a rest, take a holiday
勉強します	　べんきょうします	study
終わります	　おわります　	finish
デパート	　　でぱーと	　department store
銀行	　ぎんこう	　bank
郵便局	　ゆうびんきょく	　post office
図書館	　としょかん　	library
美術館	　びじゅつかん	art museum
朝	　あさ	　morning
昼	　ひる	　daytime, noon
晩	　ばん	　night


ごいのれんしゅう

みんなのにほんご_４か_ごい

Rincón de cultura

Introducción

A stone toad? That's right! This first episode will take us to Pasco - Perú to know more about this ancient tale. This episode is completely in Spanish, feel free to message me in case you need the transcription :)

Este episodio está completamente en español. Después de escucharlo, puedes intentar responder las siguientes preguntas para poner en práctica tu comprensión. Las respuestas correctas están al final.

QUIZZ:

1. ¿Qué color de ropa usaba la anciana?
a) Verde
b) Rojo
c) Negro

2. ¿Qué cultivaba la gente del pueblo?
a) Papas
b) Manzanas
c) Camotes

3. ¿Cómo se sentían los vecinos de la anciana en cada cosecha?
a) Enojados y molestos
b) Envidiosos y curiosos
c) Tristes y melancólicos

4. ¿Qué le hizo la anciana al sapo cuando lo vio comiendo sus papas?
a) Lo ahuyentó
b) Lo capturó
c) Lo hechizó

5. ¿Qué hizo la anciana cuando el pueblo descubrió que era una bruja?
a) Se escondió en su casa
b) Se fue del pueblo
c) Los convirtió en piedra

ANSWERS:
1 - C
2 - A
3 - B
4 - C
5 - B

Cuentos Peruanos | Peruvian Tales

E1: El sapo de piedra 🐸

Hej, z tej strony Anka, a to jest kolejny odcinek podcastu Polish is fun. Pomyślałam, że fajnie będzie nagrać odcinek z bardziej zaawansowanym słownictwem, dlatego ten podcast jest dostosowany do poziomu A2.

Tomek jest bardzo zapracowany, od poniedziałku do  piątku nic innego  nie robi tylko pracuje.
Na szczęście jego praca jest jego pasją. ....

Miłej nauki! I tak jak zawsze, jeśli chcielibyście tekst i ćwiczenia proszę napiszcie do mnie. 
Do usłyszenia!


Polish is fun with Anka

Typowy dzień Tomka A2

الرِيَاضَة تْسَاعِدْنَا نِبْقَى بِلَيَاقَة وصَحَّة جَسَدِيَة وَعَقْلِيَة جَيِدَة.
Sports help us stay fit and in good mental and physical health
مُمَارَسَة الرِيَاضَة مُمْكِن تْقَلِّل التَوَتُر و كَمَان تْزِيد التَرْكِيز فِي المَهَام اليَومِيَة.
Practicing sports can reduce stress and also increases the focus in the daily tasks
والرِيَاضَة تِلْعَب دَور مُهِم بِنَجَاح الإِنْسَان لأَنَهَا تْعَلِّم الإِنْسَان عالإِنْضِبَاط 
And the sport plays a main role in the success of the person because it teaches discipline to the person 
والرِيَاضَات الجَمَاعِيِة تْعَلِّمْنَا كَيف نِشْتَغِل كَفَرِيق.
Group sports teach us how to work as a team.
بِالإِضَافِة, الرِيَاضَات مُمْكِن تْسَاعِدْنَا نْكَوِّن أَصْحَاب جَدِيدِين
In addition, sports can help us make new friends
بِالمُقَابِل, مُشَاهَدَة الرِيَاضَة تُعْتَبَر طَرِيقَة جَيِّدَة للتَوَاصُل مع العَائِلَة والأَصْحَاب.
On the other hand, watching sports is considered as a great way to connect with family and friends.
بِشَكِل عَام, إِضَافِة الرِيَاضَة بِرُوتِينَنَا اليَومِي يْزِيد السَعَادَة بِالَحَياة.
In general, including sport in our daily routine increases the happiness in the life

Gulf Dialect (Level 2)

الرياضة / Sport 🏟️

In this episode, I talk about 3 tips for improving your memory and the effectiveness of your language study. 



You can read the transcript here: https://drive.google.com/file/d/1i9KvicR5sz8irGE5VxBZn_DdTcC7eDrG/view?usp=sharing

My teacher profile on iTalki: www.italki.com/teacher/2889545

My Twitter Profile: https://twitter.com/TEA_Time_Tayvin

T.E.A. Time with Tayvin Bayless 

Episode 7 - Walking, Standing, and other tips for improved English Study

Sai riconoscere un dittongo o un trittongo? O quando due vocali si pronunciano separatamente formando uno iato? In questo episodio ti guiderò attraverso questi elementi fondamentali della pronuncia italiana con esempi chiari e semplici:
	•	Dittonghi (due vocali nella stessa sillaba): ieri /ˈjɛri/, uomo /ˈwɔmo/.
	•	Trittonghi (tre vocali nella stessa sillaba): miei /ˈmjɛi/, guai /ˈgwai/.
	•	Iato (vocali pronunciate separatamente): Maria /maˈri.a/, paura /paˈu.ra/.

In più, parleremo di:
	•	Le consonanti doppie (pala vs. palla).
	•	L’accento nella lingua italiana.
	•	L’uso delle maiuscole e dell’apostrofo.

👂 Questo episodio è pensato per chi vuole migliorare la propria pronuncia e conoscere le regole che rendono l’italiano una lingua unica.

🎧 Ascolta ora per esercitarti e perfezionare il tuo italiano!