How will you feel if you wil become a capable speaker? What others will think of you? What will change in your self-perception once you'll experience the change? Let me take you through a guided process so you can see the glimpse of your goal in greater detail! Let me help you get closer to your goal~

The Habits of Professionals Growing Into Strong, Confident English Communicators

Episode 5: Imagine the joy you'll feel once you will solve your biggest problem

⭐Contents: 1/ la journée du bonheur 2/ Le bonheur dans le monde 3/ Migration et expatriation 4/ De l'Espagne à l'Algérie 5/ De l'Algérie à la France 6/ De la France au Royaume-Uni 7/ Les "repats" 8/ De la Terre à la Lune

⭐ To go further, visit www.explorefrench.com. On my website, you can become a Premium Member and gain full access to all transcripts, games and language activities for both of my podcast channels "Learn French with Anthony" and "Explore France with Anthony". On my website, you'll also gain full access to my French online courses, "Skills Trainer" modules to enhance your proficiency in French, "Word Builder" modules to expand your French vocabulary, and audiobooks specially designed for learners of French. 

⭐ In this B1-level podcast, we will talk about happiness and the search for happiness, migration and expatriation, and I will also tell you a bit more about myself and my family’s origin. We will see how to express dissatisfaction, how to speak about future plans, and we will practice the imperfect and the compound past tenses in French, among many other things.

⭐ In the first part of this podcast, I will speak only in French, and in the second part, I will translate and explain everything in English.

Learn French with Anthony

B1#02 Bonheur et avenir

你叫什么？  我叫玉洁
nǐ jiào shén me ？ wǒ jiào yù jié 

你叫什么名字？   我叫玉洁
nǐ jiào shén me míng zì ？ wǒ jiào yù jié

日常中文（Daily Chinese）

What is your name?  你叫什么？

Hello, hello 👋 This is an episode recorded only in Spanish, at an intermediate level. You will hear vocabulary that I find really useful but most people don't use (you will find this vocabulary in the quiz questions).
Hoy hablamos de la relación que tenemos con el cerebro aprendiendo idiomas. 
Vamos a hablar de  las razones más comunes del cerebro para evitar que alcancemos nuestros objetivos:
-Miedo al fracaso 😟
- Zona de confort  😌
-Síndrome del impostor 🤥
-Sesgo de negatividad 😰 
Gracias por estar aquí, nos escuchamos la próxima semana 🎧🫶




Easy Peasy Spanish 👩‍🏫

Mi cerebro🧠vs Mis objetivos 📈 Why do we give up on learning? A2-B1

This is 1 episode of Tongue Twisters/Скороговорки/Fjalëshpejta in Albanian language. Enjoy it! 

Tongue Twisters

Tongue Twisters/Скороговорки/Fjalëshpejta 

En este episodio te invito a conocer el origen y las características del voseo en el Río de la Plata.

Español del sur 

El voseo 

HSK2

Talk about sport

CHISTES MEXICANOS

EXTRATERRESTRE

Walnuts Could Help Students with Stress, Says Study

University isn't all sleeping, parties, and video games — many students find it a stressful time, with exams and the beginning of adult life.

But a recent study has suggested that there's a food that could help with some of that stress — walnuts.

Walnuts are known to be a healthy snack. They contain healthy fats and proteins, which are good for the body and the mind.

They may not be the most exciting food for young adults to snack on in a world of pizza and burgers, but they could have a positive effect both on academic stress and on the health of the body.

That's according to researchers from the University of South Australia, who had 80 students take part in their study.

One group of students was asked to eat about half a cup of walnuts every day for 16 weeks. They could eat them as a snack or add them to meals at any time of the day.

The other participants were told not to eat nuts for those 16 weeks.

The researchers found that academic stress was having a negative effect on student's mental health, on the amount of protein in their bodies, and — in female participants — on the diversity of bacteria in their guts.

But these things all improved among those who had been eating walnuts.

Larisa Bobrovskaya, one of the study's authors, said not only are walnuts good for students, they're an easy thing to add to lots of different meals.

However, she also said just having something extra to eat might have made the students feel better, so more research is needed.