***MindsetCoaching*** Building up your self-esteem!

Do you have strong self-confidence? 
Do you accept yourself the way you are?
Do you have a positive self-image?

If you said yes, close this tab and celebrate! 

Most people would like some coaching relating 
these topics.

Today's recording is about how to boost your
self-esteem and succeed with a winner's mentality!

Jump into it now and start celebrating your successes!


Job Interview Preparation | Build Strong Communication Under Pressure

***MindsetCoaching*** Boosting up your self-esteem!

所有来到西班牙的学生都告诉我，商店在吃饭时间关闭，因为人们要去午睡，这是真的吗？他们还告诉我，西班牙人工作时间少，这是真的吗？

关于西班牙语和其文化的趣事

西班牙的午睡

In this episode, I read a simplified version of "The Watch" by Mikhail Zoshchenko. You’ll hear slow, clear Russian, learn useful vocabulary, and answer a few questions to help you follow the story. Perfect for A2–B1 level learners. Let’s explore Russian, word by word!

Слово за словом с Дашей

Часы (The Watch) А2 - В1

News with zhe

7min Weekly News

Today, we will discuss Elon Musk's decision to buy Twitter. This podcast will help the listener/viewer improve his or her pronunciation, listening comprehension, sentence construction, vocabulary and ability to construct sound and articulate arguments in English. This class is for the intermediate to advanced English learner who wants to master business English, not in a vaccuum, but rather in a very real context.  As in all of my podcasts, this one will exam a business-related topic.

Kenneth Business English

When something — or someone — is annoying you at work, you may feel that you need to share your feelings with another person.

We often call this "venting" — letting out negative emotions by talking about what's bothering us. It actually comes from the French word vent, meaning "wind" — because you're letting those feelings out of your body and sending them off into the wind!

It might feel good for a moment. But is it really healthy?

There are advantages to venting, experts say. Keeping stress inside us can increase our risks of getting things like heart problems or high blood pressure.

And sharing our problems with others can also help make us feel connected and supported, which can boost our mental health, according to Rachel Millstein from Harvard Medical School.

However, there are some studies that have found that venting can make things worse.

In fact, Brad Bushman of Ohio State University says it's the "worst thing you can do," and he believes that venting may only make us angrier.

Whether it's right or wrong, experts agree that we have to be careful when we're venting at work.

We most often feel the need to vent when our emotions are at their highest. But Michael Wiederman, writing for the Psychology Today website, says it's better to take some time to calm down before sharing anything with anyone.

Saying too much, or sharing with the wrong person, could get you into trouble and bring you much more stress!

And don't forget to think about the emotions of the person you're venting to — your venting could make them feel stressed too!

Practice Listening, Reading & Comprehension

'Venting' at Work: Is It Good for Us?

Acesta este al patrulea episod din Podcastul 5 Minute de Limba Română! Astăzi vom vorbi despre diferitele sensuri în care poate să fie utilizat verbul „a trece”. Audiție plăcută!

5 Minute de Limba Română

Episodul 4: Cum să folosești verbul „a trece” în 10 moduri diferite

Dubai has begun work on a new $35 billion airport terminal that will become the world's busiest when it's finished, according to the state's ruler.

Sheikh Mohammed bin Rashid Al Maktoum said that the new terminal at Al Maktoum International airport will one day handle up to 260 million passengers per year.

But if that sounds like a travel nightmare, the CEO of Dubai Airports has different ideas. Paul Griffiths said that at the 400-gate airport there will be less walking, less waiting and no queues.

Griffiths said that airports around the world have gotten lazy and this one will change the way airports work.

His plan includes having security and passport checkpoints spread out around the terminal to save people time.

But 260 million is a lot of passengers. It's more than double the number that used the world's busiest airport in 2023. Hartsfield-Jackson Airport in Atlanta, Georgia, handled 105 million passengers last year.

Dubai International Airport (DXB), the state's main airport at the moment, was second in that list with 87 million passengers.

However, all of that traffic will move to Al Maktoum over the next few years, according to Sheikh Mohammed.

Al Maktoum, which first opened in 2010, will be five times bigger than DXB when it's finished.

It's not only at the airport that building is taking place. Sheikh Mohammed said that an "entire city" will be built in the area around the airport, with homes for a million people.

"Dubai will be the world's airport," he said on X, and the world's "new global center."

Dubai Starts Work on 'World's Busiest' Airport

Procrastination.

Transcript:- https://drive.google.com/file/d/1YLNU8nW24-l8_fYKpMT9tUznBA1gCBtS/view?usp=drivesdk