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Tip 99 - How 🎢 Acceptance and Commitment (ACT) therapy🎣can help you learn a language
說明
Feeling like a fraud in your language learning journey? You're not alone. 🥲
The constant pressure to be perfect, the fear of being "found out," the voice that says "you're not a real learner"... that's imposter syndrome. And it's holding you back from the joy of learning.
But what if you could make friends with that voice instead of fighting it?
In Episode 99 of 111 Tips for Learning a Language, we explore how Acceptance and Commitment Therapy (ACT) can help you:
✨ Accept anxious thoughts without being controlled by them
✨ Ground yourself in the present moment
✨ Reconnect with your real "why" for learning
✨ Take small, courageous steps forward—even when you feel insecure
This isn't about positive thinking. It's about powerful, value-driven doing.
Your journey to fluent, confident, and joyful learning doesn't start with more grammar. It starts with more self-compassion.
Podcast 頻道
💃🏻111 Tips for Learning a Language
創作者
Podcast全集

BÖLÜM 10: "AMAN TANRIM! PRENSESE NE OLDU ?" (B1-B2-C1)

BÖLÜM 9: 2024'ÜN EN İYİ DİZİLERİ AÇIKLANDI (B1-B2)

BÖLÜM 8: EURO 2024 HEYECANI ALMANYA'DA BAŞLIYOR (A2+)

BÖLÜM 7: NEDEN DİZİ İZLERİZ ? (B1/B2)

BÖLÜM 6: TÜRKİYE'NİN YERLİ OTOMOBİLİ "TOGG" (B1-B2)

BÖLÜM 5: TÜRKİYE'DEKİ ŞEHİRLERİN İSİMLERİ NEREDEN GELİYOR? (B2-C1)

BÖLÜM 4: DELİ DUMRUL HİKAYESİ (B1-B2)

BÖLÜM 3: BİR AİLE FİLM (A1-A2)
熱門集數

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS
BÖLÜM 10: "AMAN TANRIM! PRENSESE NE OLDU ?" (B1-B2-C1)

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS
BÖLÜM 9: 2024'ÜN EN İYİ DİZİLERİ AÇIKLANDI (B1-B2)

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS
BÖLÜM 8: EURO 2024 HEYECANI ALMANYA'DA BAŞLIYOR (A2+)

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS
BÖLÜM 7: NEDEN DİZİ İZLERİZ ? (B1/B2)

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS
BÖLÜM 6: TÜRKİYE'NİN YERLİ OTOMOBİLİ "TOGG" (B1-B2)

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS
BÖLÜM 5: TÜRKİYE'DEKİ ŞEHİRLERİN İSİMLERİ NEREDEN GELİYOR? (B2-C1)

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS
BÖLÜM 4: DELİ DUMRUL HİKAYESİ (B1-B2)

IMPROVE YOUR TURKISH PRONUNCIATION BY STORIES AND NEWS
BÖLÜM 3: BİR AİLE FİLM (A1-A2)