Be careful with direct translations!
Remember to try the quiz tests after the podcast, to check your understanding of expressions.

The Social Evolutionary

You're on FIRE???

The Harvard study on happiness, known as "The Good Life," began in 1939 and followed a group of 724 men throughout their lives to explore what factors contribute to a happy and satisfying life. The study found that close and fulfilling relationships, physical and mental wellbeing, resilience, and gratitude were all important factors for a happy life.

In contrast, the "other" happiness that is promoted through consumerism and social media popularity can have negative consequences on individuals' mental and emotional health. The constant pursuit of material goods and a perfect image on social media can lead to stress, anxiety, and a sense of inadequacy. The true happiness comes from satisfying interpersonal relationships, physical and mental health, and meaningful activities that give us a sense of purpose and meaning in life.

Los podcasts de Alex

Tipos de Felicidad, INTERMEDIATE B2 LEVEL

We will be discussing learning languages on an app, Lets check it out! Thanks for the support!




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The Language Bro

Episode 5: Can you learn a language on an app?

Transcripción del audio:

¿Sabías que el Hot Yoga mejora la salud del corazón? Entrenar en una sala a una temperatura elevada es, sin duda, todo un reto físico. El corazón, los pulmones y los músculos trabajan más y, por lo tanto, aumenta la respiración, la frecuencia cardíaca y el metabolismo. Un estudio de abril del año 2019 del Journal of Alternative and Complementary Medicine demostró que una sesión de Hot Yoga acelera la frecuencia cardíaca a un ritmo similar al de caminar a paso ligero (que equivale a 5,6 km/h).   

Y por último, tenemos otro beneficio de esta disciplina: mejora la salud de tu piel. Así es, sudar más mejora la circulación y hace que haya más sangre rica en oxígeno en las células de la piel. Por eso, estás tan brillante después del yoga. El sudor del ejercicio puede incluso revertir los signos de la edad en las células. Lo bueno de esto es que la piel puede producir más colágeno, hidratarse mejor y estar más tersa.  

Aprendiendo español con una argentina

Los beneficios del Hot Yoga - Parte 4 y última

Portuguese Audios for Intermediate Advance B2 -Áudios em Português para Intermédios Avançados B2

A praia de Copacabana

New Dialogue Composed of HSK1-3 Vocabulary

Yo-You 与你同行(HSK)

HSK1-3

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russian in context

Thank you (How to answer in russin?) / Спасибо – Как ответить?

Common phrases to the topic Who are you? Where do you live?
Repeat after me - phrases
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